Keto friendly teriyaki chicken skewers! Have you been craving a good teriyaki chicken meal? Not only is it hard to find teriyaki sauce that is keto friendly, but it is virtually impossible to find store bought teriyaki sauce that is gluten free. Now you can make one that fits the bill on both! Teriyaki Chicken […]
When was the last time you had a grilled cheese sandwich? It has probably been a while, right? Grilled cheese isn’t really what you would expect to see on a keto diet, but now you can! This keto grilled cheese is going to be a hit! Keto Grilled Cheese I have a really great keto […]
Are you looking for a delicious recipe that will allow you to satisfy your sweet tooth, while still keeping you on your food goals? This Chocolate Chip Shakeology Mug Cake is going to be just the treat for you! Chocolate Chip Shakeology Mug Cake Let’s be real for a minute here. It’s easy to assume […]
This delicious keto egg custard recipe is low carb, sugar free and absolutely delicious. Oh, and did I mention that it takes just 4 ingredients?! This might just be the ultimate, make ahead keto dessert! Keto Custard One of the great things about custard is that it contains no flour or starchy products already so […]
Are you missing granola bars? I have just the recipe for you! These keto granola bars with chocolate chips are packed full of healthy, filling seeds and nuts with some extra yummy ingredients. They are crunchy, easy to make and good! Oh, and yes, they are gluten free too! Keto Granola Bars With Chocolate Chips […]
Keto cabbage au gratin is going to be your new St. Patrick’s Day favorite! Oh, who am I kidding, you are going to want to add this one into your monthly or weekly meal rotation. This one is not just for the holiday because it is D E L I C I O U S! […]
Spicy, delicious, mouthwatering, savory, addicting no matter what adjective you use they are all correct. These fried keto soy sauce noodles are going to absolutely blow your mind. They are ridiculously easy to make. All you need is 8 simple ingredients and about half an hour to find yourself enjoying these tasty noodles! Keto Soy […]
Are you looking for the best keto pizza chaffle recipe? Look no further, my friends! You have found it! This recipe for keto pizza chaffles is packed full of flavor and they are super easy to make! Keto Pizza Chaffle Sticks While there is some confusion out there as far as who created the first […]
This anti cancer herbs and spice blend is loaded with ingredients that protect against many chronic diseases and cancers. Disclaimer: The contents of this article, made available via trinakrug.com (Holistic Fit LLC), are for informational purposes only and do not constitute medical advice. The Content presented here is not intended to be a substitute for […]
Are you looking for a new mouth watering keto bread recipe that is easy to make? These keto cheesy breadsticks might be just the thing you are looking for! Let’s face it, bread is good. Sometimes it is hard to say goodbye to bread when you are trying to make the switch to low carb. […]