15 Low Carb Snacks That Keep the Chocolate Urge in Check

Craving something chocolatey but trying to stick to a low carb lifestyle? It’s not always easy to find snacks that hit the spot without blowing your carb count. Luckily, there are plenty of low carb snacks that will keep those chocolate urges at bay. These options are quick, simple, and won’t derail your goals. Whether you’re at home or on the go, these snacks are the perfect solution to curb your cravings while staying on track. Say goodbye to temptation and hello to healthier, low-carb choices.

No-Bake Peanut Butter Bars

A hand holding a homemade granola bar with visible chocolate chips and nuts, showcasing a textured, crumbly surface. The background is blurred, focusing attention on the bar. — No-Bake Peanut Butter Bars. Photo credit: Trina Krug.

These no-bake peanut butter bars are an easy and satisfying snack that requires no oven time. The creamy texture pairs well with a touch of chocolate and vanilla, making them a convenient treat. They’re perfect for when you want something quick and filling. Get the recipe: No-Bake Peanut Butter Bars

Chicken Salad Bites

Two servings of Keto Chicken Salad Snacks are placed on top of crisp, rounds of keto fathead dough, displayed on a white plate. The chicken salad is mixed with bits of celery and mayonnaise, garnished with herbs. A gray and white patterned cloth is in the background. — Chicken Salad Snacks: Photo credit: Trina Krug

Chicken salad bites on a soft, warm dough create a snack that’s both filling and tasty. These make a great choice for a light meal or party appetizer. They come together easily and provide a pleasant blend of flavors. Get the recipe: Chicken Salad Bites

Pizza Rolls

Pizza rolls are a perfect snack or light lunch, offering familiar flavors in a convenient, handheld form. They work well as an appetizer or quick bite between meals. Easy to prepare, they fit into many occasions without much effort. Get the recipe: Pizza Rolls

Cream Cheese Muffins with Pecans

Cream cheese muffins with pecans are a simple yet filling snack option. They provide a nice texture mix and enough flavor to keep you going through a busy day. A straightforward treat that’s both tasty and practical. Get the recipe: Cream Cheese Muffins with Pecans

Chocolate Chip Granola

Chocolate chip granola gives you a crunchy snack that’s great anytime you need a quick energy boost. It’s easy to grab and enjoyable without any hassle. A good option for a simple, tasty snack on the go. Get the Recipe: Chocolate Chip Granola

Chocolate Chia Seed Pudding

Chocolate chia seed pudding offers a creamy snack that works well throughout the day. It’s smooth, easy to prepare, and delivers enough flavor to feel satisfying. A no-fuss way to enjoy a chocolate treat. Get the recipe: Chocolate Chia Seed Pudding

Graham Crackers

These graham crackers provide a crunchy snack with a familiar taste and a simple twist. They’re easy to make and great for satisfying a sweet craving anytime. A practical choice when you want something classic and quick. Get the recipe: Graham Crackers

Peanut Butter and Chocolate Truffles

4 Chocolate Keto Truffles on a white plate. — Chocolate Keto Truffles. Photo credit: Trina Krug.

Peanut butter and chocolate truffles offer a rich and creamy snack that’s easy to enjoy on the go. They combine smooth peanut butter with chocolate for a balanced and satisfying bite. A convenient option when you want a quick treat. Get this Recipe: Chocolate Truffles

Churro Bites

Churro Fat Bombs in white bowl cut in half. — Keto Churro Fat Bombs. Photo credit: Trina Krug.

Churro bites capture the cinnamon flavor of the classic snack in a crisp, sweet form. They make for a quick and easy snack when you want something with a bit of spice. A fun and tasty choice for a simple treat. Get the Recipe: Churro Bites

Bacon Herbed Cream Cheese Bites

Keto Bacon Herbed Cream Cheese Cucumber Bites, with a cream cheese filling on a wooden cutting board, offering a refreshing and crunchy snack option. — Bacon Herbed Cheese Cucumber Bites. Photo credit: Trina Krug.

Bacon herbed cream cheese bites bring together smoky bacon and smooth cheese for a savory snack. They’re simple to prepare and work well as a quick appetizer or bite-sized treat. A flavorful option when you want something satisfying and easy. Get the Recipe: Bacon Herbed Cucumber Bites

Vanilla Protein Balls

A bowl of freshly made Vanilla Shakeology Protein Balls, with a spoonful of peanut butter and scattered chocolate chips in the background. — Vanilla Protein Balls. Photo credit: Trina Krug.

Vanilla protein balls deliver a mild, sweet flavor in a small, portable snack. They’re practical for busy days when you need a quick, filling bite. A simple and enjoyable way to keep hunger at bay. Get the Recipe: Vanilla Protein Balls

OMG Bars

Delicious homemade keto OMG peanut butter cups topped with unsweetened coconut, chopped pecans and keto-approved dark chocolate chips, on a cutting board. — Keto OMG Bars. Photo credit: Trina Krug.

OMG bars combine savory bacon and sweet cinnamon for an unexpected flavor mix. They make a unique and tasty snack that stands out from the usual options. Ideal for anyone who wants a little twist in their snack routine. Get the Recipe: OMG Bars

Cinnamon Roll Bites with Bacon

Keto Cinnamon Roll Bites on white plate. — Cinnamon Roll Bites. Photo credit: Trina Krug.

Cinnamon roll bites with bacon mix sweet and savory elements in a bite-sized snack. They offer a bold flavor combo that works well any time you want something different. Easy to make and fun to enjoy. Get the Recipe: Cinnamon Roll Bites With Bacon

Pretzel Bites

Pretzel bites provide a soft, salty snack that’s perfect for sharing or eating alone. Their light texture makes them easy to enjoy, with or without a dipping sauce. A reliable choice for a quick and simple treat. Get the Recipe: Pretzel Bites

Cottage Cheese Bark

Cottage cheese bark offers a refreshing snack with a distinctive texture and taste. It’s light and easy to prepare, making it a nice change from typical snacks. A simple way to add variety to your snack time. Get the Recipe: Cottage Cheese Bark

Trina Krug, MS, CDSP

Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Beyond Blood Sugar Podcast. With a Master’s Degree in Integrative Health, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.