13 Low Carb Recipes That Save You From That 9pm Binge

Late-night hunger can be tough to manage, especially when trying to stick to a low carb plan. Finding snacks or small meals that satisfy without breaking your goals is key. These low carb recipes are designed to keep you on track and prevent unnecessary binges. They make it easier to handle cravings without feeling like you’re missing out. With options that are simple and quick, you can stop those late-night urges before they get out of hand. Eating smart late at night doesn’t have to be a struggle.

Toffee with Pecans

Close-up of a stack of dark chocolate bark with visible almonds, topped with sea salt flakes. The pieces are layered and textured, showcasing a rich, glossy surface. They're set on a wooden surface. — Keto Toffee. Photo credit: Trina Krug.

This toffee brings rich, buttery sweetness with a crunchy pecan topping that makes each bite enjoyable. It’s a simple treat that delivers satisfying texture and flavor. Perfect when you want a sweet snack that’s easy to prepare. Get the recipe: Toffee with Pecans

Sugar-Free Lemon Scones with Blackberries

A tray lined with parchment paper holds nine square pieces of blackberry crumb bars, surrounded by fresh blackberries and lemon slices. A spoon with a bit of icing and a small container of icing are on the left side of the tray. — Sugar-Free Lemon Scones with Blackberries. Photo credit: Trina Krug.

These lemon scones strike a nice balance between tart and sweet with fresh blackberries mixed in. They’re easy to make and great for breakfast or a light snack. A simple recipe that brings bright flavor to your table. Get the recipe: Sugar-Free Lemon Scones with Blackberries

Churro Fat Bombs

These small snacks bring cinnamon-flavored cream cheese to the forefront with a twist inspired by churros. They come together quickly and are perfect for a quick treat any time you need a little something sweet. Easy to make and enjoyable as a dessert or afternoon pick-me-up. To learn more: Churro Fat Bombs

Chicken Paprika

Instant Pot Paprika Chicken in a white bowl. — Instant Pot Chicken Paprika. Photo credit: Trina Krug.

This chicken paprika is a straightforward meal featuring tender chicken thighs in a creamy garlic sauce with a cheesy finish. It’s a great addition to your meal plan that’s both easy to cook and flavorful. A dependable option for dinner without extra hassle. Get the recipe: Chicken Paprika

Carnitas Zucchini Noodles

A skillet filled with zucchini noodles and shredded chicken, garnished with cilantro. A small cup of sour cream is on the side. A wooden spoon with red pepper flakes rests on the skillet's red handle. The skillet is on a patterned cloth. — Carnitas Zucchini Noodles. Photo credit: Trina Krug.

Enjoy tender carnitas combined with crisp zucchini noodles in this simple dish that’s full of flavor. The blend of juicy meat and fresh veggies makes it a satisfying meal option. Quick to put together and great for a casual lunch or dinner. Get the recipe: Carnitas Zucchini Noodles

Cookie Sandwiches on a white plate. — Chocolate Chip Cookie Sandwiches. Photo credit: Trina Krug.

Chocolate chip cookie sandwiches combine two soft cookies with a smooth filling for a tasty treat. They’re fun to serve at gatherings or enjoy as a quick sweet bite. A straightforward recipe that turns a classic into a handheld dessert. Get the recipe: Chocolate Chip Cookie Sandwiches

Dinner Rolls

Keto Rolls on a white board. — Dinner Rolls. Photo credit: Trina Krug.

These dinner rolls are soft and fluffy, offering a satisfying bread choice for any meal. They come together quickly and are a perfect side for soups or main dishes. Enjoy warm, fresh rolls that complement a variety of dinners. Get the recipe: Dinner Rolls

Chocolate Cake

This chocolate cake is rich and moist, providing a decadent dessert that’s simple to prepare. It works well for celebrations or casual desserts alike. A classic choice when you want a chocolate fix without extra fuss. Get the recipe: Chocolate Cake

Seed Bread

Seed bread offers a hearty and textured option that’s perfect for sandwiches or toasting. It’s easy to make and holds up well for everyday use. A good choice when you want a filling bread alternative with plenty of flavor. Get the recipe: Seed Bread

Blueberry Bread

Blueberry bread is a simple and tasty breakfast option with bursts of fruit in every slice. It’s easy to make ahead and perfect for busy mornings. A popular choice for starting the day with a touch of sweetness. Get the recipe: Blueberry Bread

Crab and Shrimp Gumbo

This crab and shrimp gumbo offers a flavorful, seafood-based meal full of classic Creole seasonings. It’s a comforting dish that works well for dinner or entertaining. The recipe brings together fresh ingredients in a satisfying way. Get the recipe: Crab and Shrimp Gumbo

Cream Cheese Muffins with Pecans

Cream cheese muffins with pecans provide a rich and filling snack that’s quick to prepare. The combination of smooth cream cheese and crunchy nuts makes each bite enjoyable. These muffins are a practical option for a fast, tasty treat. Get the recipe: Cream Cheese Muffins with Pecans

OMG Bars

Delicious homemade keto OMG peanut butter cups topped with unsweetened coconut, chopped pecans and keto-approved dark chocolate chips, on a cutting board. — Keto OMG Bars. Photo credit: Trina Krug.

OMG bars bring together the warmth of cinnamon with the savory crunch of bacon for a flavorful snack. They offer a nice mix of textures and tastes that make snacking more interesting. An easy recipe that delivers a unique flavor combination. Get the Recipe: OMG Bars

Trina Krug, MS, CDSP

Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Beyond Blood Sugar Podcast. With a Master’s Degree in Integrative Health, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.