Keto Recipes

Keto Pizza Bowls

By Trina Krug, MS, CDSP | July 20, 2023 | 0 Comments
Pizza Bowls on a white plate.

Are you looking for a fun family dinner packed with flavor? Why not try these mini keto pizza bowls? They are easy to make, easy to customize, and easy to please a crowd! Even your non keto friends and family are going to love these! Keto Pizza Bowls Pizza night may not look quite the […]

Keto Chicken Casserole

By Trina Krug, MS, CDSP | July 13, 2023 | 0 Comments
A bowl of Keto Chicken Casserole topped with melted cheese, diced tomatoes, avocado slices, and a creamy Ranch Avocado Sauce, garnished with cilantro leaves.

Are you looking for a casserole recipe that will hit everything on your dinner must have list? This keto chicken casserole will be just that recipe! This casserole is low carb, filling, creamy, delicious and the whole family will love it! Keto Chicken Casserole In addition to all of the great things about this casserole […]

Keto Lava Cake

By Trina Krug, MS, CDSP | July 8, 2023 | 2 Comments
Keto Chocolate Lava Cake with a rich, gooey center shown cut open on a white plate, dusted with powdered sugar. A white cup, gray striped napkin and fork are visible in the top of the frame.

Have you ever had keto lava cake? Have you ever had lava cake in general? If you said no to that, welcome to this post! You are going to love this rich, delicious dessert that is easy to make and will surely cure your chocolate cravings! Keto Lava Cake Not only is keto chocolate lava […]

Keto Steak Fajitas

By Trina Krug, MS, CDSP | July 3, 2023 | 0 Comments
A plate of Keto Steak Fajita meat with green and red bell peppers and garlic cloves, served on a white plate with a striped cloth and parsley in the background.

Are you craving Mexican food? These Keto Steak Fajitas will hit the spot even if you aren’t! These healthy fajitas are easy to make and they will be a hit with the whole family. Keto Crockpot Steak Fajitas You can enjoy these delicious steak fajitas without tortillas or you can make my yummy keto tortillas […]

Keto Nutella

By Trina Krug, MS, CDSP | June 28, 2023 | 0 Comments
A close-up image of a small glass bowl filled to the brim with Keto Nutella, with scattered hazelnuts around it on a white surface.

Do you have a Nutella fan in the house? Are you that fan? You no longer have to stress about saying no because now you can make a keto, sugar free hazelnut spread at home! If you feel like enjoying some creamy chocolate goodness, keep reading! Keto Nutella This keto chocolate spread is going to […]

Keto Curry

By Trina Krug, MS, CDSP | June 23, 2023 | 2 Comments
A close-up of Keto Curry garnished with parsley on a white plate, showing a golden-brown crispy skin.

As far as I’m concerned, you can never have too many curry recipes. Agree? Well, here is another one for you! This keto curry chicken recipe is easy to make, absolutely delicious and perfectly created to be a great addition to your keto recipe collection. Keto Curry If you haven’t yet tried making keto curry, […]

Keto Mud Pie

By Trina Krug, MS, CDSP | June 18, 2023 | 0 Comments
A close-up of a slice of homemade Keto Mud Pie, revealing a rich chocolate center. Topped with a keto whipped topping that is studded with chocolate chips. Situated on a white plate with a fork to the right-hand side.

Do you have a chocolate lover in the house? Is that chocolate lover you? Guess what? We are about to share a recipe with you that is going to blow your mind. This dessert is chocolatey, sweet and absolutely mouth watering, yet it’s completely low carb and keto friendly. Keto Mississippi Mud Pie Many of […]

Keto Custard Toast Air Fryer

By Trina Krug, MS, CDSP | June 13, 2023 | 0 Comments
A white square plate holds keto Custard Toast, topped with a creamy custard and slices of fresh strawberries, with more strawberries to the top of the frame.

Looking for a delicious, unique and easy keto breakfast, snack or dessert idea? How about this Keto Air Fryer Custard? This is a guilt free, keto version of the TikTok custard toast that has gone viral. At first, I was hesitant to jump on board and try this one, but I can assure you, this […]

Keto Pesto Chicken Sheet Pan Meal

By Trina Krug, MS, CDSP | June 8, 2023 | 0 Comments
Keto Pesto Chicken with green beans and cherry tomatoes on a white plate, that is sitting on a wooden background. With cherry tomatoes toward the top of the plate.

This delicious and oh so easy Keto Pesto Chicken Sheet Pan meal is ridiculously easy to make, has just 4 carbs per serving and will feed a crowd. Your guests won’t even know they are eating keto when they bite into this flavorful, protein packed meal. Easy Keto Pesto Chicken Sheet Pan Meal Another great […]

Keto Arby’s Copycat Sauce

By Trina Krug, MS, CDSP | June 3, 2023 | 2 Comments
A bowl of rich, Keto Arby's Sauce on a wooden table, with a spoon to the side and a plate of sliced roast beef in the background.

How often do you find yourself craving Arby’s sauce? When it comes to famous fast food sauces, there are a few that tend to stand on their own. Arby’s sauce is one of those. That’s why I just knew I had to make some keto copycat Arby’s sauce. Keto Copycat Arby’s Sauce Their sauce is […]

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