Keto Bang Bang Sauce

Keto Bang Bang Sauce

Gluten FreeLow CarbKeto

Looking for a spicy new sauce to pair with your favorite keto dishes? This Keto Bang Bang Sauce is an Asian inspired, flavorful, and spicy sauce that pairs well with many different dishes. If you like a little spice with your food, you are going to love that!

Keto Bang Bang Sauce

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. See Disclaimer.

Join Trina’s Community on Facebook: Keto Recipes and Support Group

FREE eBook from – 8 Cornerstones of Health, Happiness, and Healing

Sign up with your email address and I’ll take you there NOW!

Keto Bang Bang Sauce

Sauces can be tricky when you are trying to stick to a low carb diet. That’s why it makes more sense to make them yourself! You can be sure to not go overboard with the sneaky carbs in store bought versions. This homemade sauce has an amazing flavor, sure to please!

What is Needed to Make Keto Bang Bang Sauce?

Outside of the ingredients, you literally only need two things in order to make this sauce from scratch.

That is it. No cooking is necessary!

Keto Bang Bang Sauce

How to Make Keto Bang Bang Sauce

Are you ready for how easy this is to make??? Blend the ingredients together in a bowl until well combined and then use immediately!

How to Make Keto Bang Bang Sauce

What To Enjoy This Keto Bang Bang Sauce With?

This keto bang bang sauce can be enjoyed with just about anything you can imagine. Here are just some of the options you can try:


Whether you are enjoying scrambled eggs, fried eggs, or an omelet, this sauce is a great addition to the breakfast favorite.

Breakfast Hash

I love a good breakfast hash, but I really love a little breakfast hash with some spice to it. Try adding this sauce to this breakfast hash and see what you think.

Grilled, Roasted, or Sauteed Vegetables and Greens

Drizzle a little bit of sauce on your vegetables right before you eat them and oh my goodness, it is yummy!

Dipping Sauce

These are some of our favorite recipes to pair with this bang bang sauce as a dipping sauce.

Chicken Strips

These keto chicken strips are great for dipping into keto bang bang sauce!

Keto Fish Sticks

If you like fish, you are going to love dipping these fish sticks in bang bang sauce!

Keto Blackened Salmon

This keto blackened salmon is delicious on its own, but adding the bang bag sauce really takes it up a notch!

Keto Bang Bang Sauce

Is Bang Bang Sauce Keto Friendly?

Store bought bang bang sauce is not keto friendly. Most store bought varieties are loaded with sugar and artificial, unnecessary ingredients. When you make this sauce from scratch, you know that it only includes keto friendly ingredients and that your carb count is low enough to work for your keto diet.

How do You Store Keto Bang Bang Sauce?

You can store any unused keto bang bang sauce in the refrigerator for up to 2 weeks. Just be sure to put the unused sauce into an airtight container before placing it in the fridge.

Keto Bang Bang Sauce

Tips for Making The Perfect Keto Bang Bang Sauce

The following tips will help you make the perfect keto bang bang sauce that is not only keto friendly, but also packed full of flavor:

Read the Labels

Be sure to read the labels on the ingredients that you use for this sauce. Carbs can be sneaky. You’ll often find sauces and condiments loaded with carbs even when you don’t expect it.

Add to Taste

You can adjust the taste of your sauce by adding or taking away some of the ingredients. For instance, a single tablespoon of sriracha will add a slight bit of heat, but adding more will kick the spice up a notch! Feel free to add as much as you prefer.

Use a Confectioner’s or “Powdered” Sugar Substitute

The recipe calls for a confectioner’s sugar and that’s for good reason. This powdered variety help with the texture of the salt. A granulated texture will created a grittier texture sauce and will affect the taste slightly.

Use Unseasoned Rice Vinegar

Rice vinegar is great to use to add a little bit of acid to the sauce, but be sure that the rice vinegar you use is unseasoned. Many of the flavored types of rice vinegar contains sugar.

Swap Out the Mayo for Full Fat Greek Yogurt

If you don’t like mayo, you can swap it out for full fat, unflavored greek yogurt. It doesn’t affect the taste of the sauce too much and the carbs will continue to stay low.

Keto Bang Bang Sauce

Keto Bang Bang Sauce

No ratings yet
Prep Time 10 minutes
Total Time 10 minutes
Calories 124 kcal



  • Blend the ingredients together in a bowl until well combined.
  • Use immediately, or store in an airtight container in the fridge.


Serving: 1Calories: 124kcalCarbohydrates: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 11gCholesterol: 8mgSodium: 163mgSugar: 6g
Tried this recipe?Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

Scroll to Top