by Trina Krug | Sep 26, 2019 | Dessert
These soft and chewy keto pumpkin spice cookies are sure to satisfy that pumpkin craving as well as delight the kiddos! A treat for even the non pumpkin fans! Keto Pumpkin Spice Cookies Pumpkin, pumpkin, pumpkin, right? I know, I know! But, I mean,... 
by Trina Krug | Sep 19, 2019 | Dessert
As much as I LOVE chocolate, it’s always nice to have a few non-chocolate dessert recipes on hand. You know, variety and what not. And when variety comes in the form of this easy banana cream pie recipe, I am all for it! Be careful sharing this one with... 
by Trina Krug | Sep 18, 2019 | Dessert
The holidays are just around the corner, which means there’s no better time to add a perfect flaky pie crust recipe to your arsenal! This easy pie crust is flaky, so light, and will melt in your mouth. Get ready to be the holiday hero this year! Flaky Pie Crust If you... 
by Trina Krug | Sep 16, 2019 | Dessert, Snack
Looking for a simple dessert recipe to satisfy that chocolate craving without adding a bunch of carbs? Look no further! This light and fluffy low carb and keto chocolate mousse is so delicious, it’s sure to become your new go-to. Almond Butter Keto... 
by Trina Krug | Sep 16, 2019 | Dessert
A rich, delightful keto chocolate pie with a full flavored chocolate cookie crust. All you could ever want in a simple keto pie. Share it. Eat it. Make it over and over! Keto Chocolate Pie This is the kind of pie that you want to... 
by Trina Krug | Sep 16, 2019 | Dessert
If you are looking for a rock solid keto chocolate pie crust with an optional hint of coffee – look no further! This chocolate cookie pie crust is low carb, gluten-free and delicious! Keto Chocolate Cookie Pie Crust Ok, Ok, so this isn’t a... 
by Trina Krug | Sep 12, 2019 | Dessert
This delightful, creamy and light orange creamsicle keto dessert is going to dazzle your tastebuds. With a taste you’ll recognize, this low carb dessert will satisfy all those cravings. Orange Creamsicle Keto Dessert OOOOMMMMMGGGGG! I’ve been... 
by Trina Krug | Aug 30, 2019 | Dessert, Snack
PUMPKIN!!!! Anything pumpkin is welcome in my house for sure! Especially this delicious, thick and creamy pumpkin pudding recipe! Pumpkin Pudding If you follow The Keto Option blog in real time, you know I’ve been pumping out pumpkin recipes LIKE CRAZY these... 
by Trina Krug | Aug 29, 2019 | Dessert, Snack
Ah…. Pumpkin. Let’s imagine – chocolate chips, pecans, pumpkin and a soft and chewy crust. Sounds perfect, right? That’s exactly what these keto pumpkin pecan bars are! Chocolate Chip Pumpkin Pecan Bars I set out to make keto... 
by Trina Krug | Aug 24, 2019 | Dessert
Did you think banana pudding was a thing of the past? Well think again! This easy keto banana pudding recipe will be an instant fix for your banana craving! Banana Pudding Don’t worry! No bananas were harmed or consumed during the... 
