When the heat kicks in, cold treats suddenly move to the top of everyone’s list. These strawberry sugar-free popsicles are bright, slightly tangy, and naturally sweetened—made with real fruit and simple ingredients that don’t rely on added sugar or artificial junk.

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Whether you need something quick for the kids or a clean way to cool off in the afternoon, these popsicles fit the bill. They take just minutes to blend and pour, and the rest of the work happens in your freezer.
Simple Ingredients, Big Flavor
The ingredient list is short, but it’s all you need. Fresh or frozen strawberries provide color and sweetness. Lemon juice brings out the berry flavor while adding a subtle tartness. The combination of fiber syrup and stevia gives the right balance of sweetness without spiking your sugar intake.
If you’re using frozen strawberries, all it takes is a quick zap in the microwave to soften them up enough for smooth blending. The water thins out the mixture just enough to pour easily into molds, and the syrup keeps the final popsicles from becoming too icy.
What you get is a smooth, vibrant strawberry treat that’s solid enough to hold its shape, yet soft enough to bite into without cracking.

How to Get the Best Texture
If you’ve ever tried to make popsicles at home and ended up with rock-hard blocks of ice, you’re not alone. The trick is in using ingredients that help prevent large ice crystals. That’s where simple syrup or other keto syrups come in. They give structure and a slightly softer freeze, resulting in a better texture overall.
Using a blender ensures everything is fully combined. For an even smoother result, strain the mixture before pouring it into molds to remove any seeds or pulp. This step is optional but helpful if you’re serving picky eaters.

What to Eat with Strawberry Popsicles
These are refreshing on their own, but they work well as part of a larger snack or dessert lineup. Try pairing them with:
- A plate of chilled melon slices
- Greek yogurt with berries on the side
- A light charcuterie board
- Iced tea or sparkling water with mint
- Coconut flakes or dark chocolate nibs
Storage Tips and Serving Suggestions
Once fully frozen, popsicles can stay in the mold or be removed and stored in a sealed freezer container. Place parchment between them to keep them from sticking. They’re best enjoyed within 2 to 3 weeks, especially if your freezer has frequent temperature changes.
To remove from the mold, just run warm water over the outside for a few seconds. They’ll slide out cleanly without breaking.

Customizable and Freezer-Friendly
You can swap out the strawberries for raspberries, blueberries, or even a mix of fruits. The same method applies no matter which fruit you use. Adjust the lemon juice or sweetener to match the flavor profile you like best.
These strawberry sugar-free popsicles are the kind of thing you’ll want to keep stocked all summer long. No cooking, no mess—just blend, freeze, and enjoy.

Strawberry Sugar Free Popsicles
Ingredients
- 2½ cups strawberries
- 3 tablespoons lemon juice
- ¼ cup water
- 3 tablespoons sugar-free simple syrup
- ¼ teaspoon stevia powder
Instructions
- If using frozen strawberries, microwave them for about 1 minute to soften.
- Add all ingredients to a blender and blend on high for 1 minute until smooth.
- Pour the mixture into 8 popsicle molds and insert sticks.
- Freeze for at least 5 hours or until fully solid.
- To release the popsicles, run warm water over the outside of the molds for a few seconds.
Nutrition
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.