by trinakrug | Feb 6, 2019 | Breakfast, Dessert, Snack
Keto Cinnamon Donut Bites Donut holes anyone? These Keto Cinnamon Donut Bites are a fun bite-sized breakfast for the family or a yummy afternoon snack. Either way they are sure to please! Join the Facebook Recipe Group for TONS... 
by trinakrug | Dec 27, 2018 | Breakfast, Dessert
Keto Cinnamon Rolls I bet you’ve all miss those amazing cinnamon rolls from that can type thing. Well, fret not more, these keto cinnamon rolls are the perfect replacement! Same size, similar taste and not full of gluten and sugar! What could be... 
by trinakrug | Dec 16, 2018 | Breakfast
Keto Sausage Breakfast Bake This is the perfect recipe for a “not so eggy” keto sausage breakfast bake! I love egg bakes, but some of them are so egg heavy. This one is full of meat and veggies first and then complimented with eggs and cheese.... 
by trinakrug | Nov 8, 2018 | Breakfast
The Ultimate Keto Breakfast Sandwich One of the things I ALWAYS have on hand is my favorite Keto Buns. I made a batch every few days and they are a lifesaver at times. They go with everything and are literally the perfect compliment to any snack or meal. I also make... 
by trinakrug | Jul 8, 2018 | Breakfast
Get exclusive pre-released recipes from "The Keto Option" Cookbook! CLICK HERE! Get FREE recipes delivered straight to your inbox! CLICK HERE! Keto Breakfast for Dinner Sometimes we just want breakfast for dinner OR we want a nice warm breakfast. Either... 
by trinakrug | Jul 8, 2018 | Bread, Breakfast
Keto Sesame Bagels If you miss bagels like I did, then you need to try these fluffy Keto Sesame Bagels. Lather it up with some cream cheese, toast it, eat it cold, whatever you want. It is sure to make satisfy the bagel craving! Get exclusive... 
by trinakrug | Jul 3, 2018 | Breakfast
Monthly Pre-Released Cookbook Recipes Exclusive recipes from “The Keto Option” BEFORE it is published! $2/month CLICK HERE! FREE Weekly Recipe Subscription Get FREE recipes delivered straight to your inbox! CLICK HERE! Toffee Chocolate Chip Pancakes I... 
by trinakrug | May 27, 2018 | Breakfast, Dessert, Dinner, Lunch, Side, Snack
Easy Keto BBQ Ideas Are you ready for some Easy Keto BBQ Ideas? I covered all the bases here to get you ready for BBQ season! No need to stress – just pick a few and off you go! Get exclusive pre-released recipes from "The Keto Option" Cookbook!... 
by trinakrug | Apr 29, 2018 | Breakfast
Southwestern Skillet BreakfastEggs can get boring. Let’s be real. BUT they are a fantastic item for breakfast. This Keto Southwestern Skillet Breakfast will surely break the boring egg for breakfast cycle! Get exclusive pre-released recipes... 
by trinakrug | Feb 18, 2018 | Breakfast
Keto cream cheese coffee cake Sick of eggs? Sick of bacon (yes, it does happen)? No better way to start the morning than to dive into this keto cream cheese coffee cake! Get exclusive pre-released recipes from "The Keto Option" Cookbook! CLICK... 
