Two servings of Keto Chicken Salad Snacks are placed on top of crisp, rounds of keto fathead dough, displayed on a white plate. The chicken salad is mixed with bits of celery and mayonnaise, garnished with herbs. A gray and white patterned cloth is in the background.

14 Low Carb Snacks That Will Save You from a Snack Attack

When cravings strike, it’s easy to reach for sugary snacks that can derail your plans. Thankfully, there are plenty of great alternatives that keep those snack attacks at bay. These low carb snack recipes are simple to make and pack a punch of flavor without the added sugars. Whether you need something crunchy, sweet, or savory, there’s a snack here for you. These options can be made ahead of time, making them perfect for busy days.

Pizza Rolls

Three pepperoni and cheese stuffed Keto Pizza Rolls on a plate, one sliced open to show the filling that have been sprinkled with herbs.
Keto Pizza Rolls. Photo credit: Trina Krug.

These pizza rolls are a delightful finger food that will surely impress your guests. Whether you’re hosting a gathering or simply want a tasty snack, they are easy to prepare and great for sharing with friends and family. Perfect for any occasion, they bring fun and delicious flavors to your plate. Get the recipe: Pizza Rolls

Cream Cheese Muffins with Pecans

Keto Cream Cheese Muffins with Pecans close up
Cream Cheese Muffins with Pecans. Photo credit: Trina Krug.

These muffins bring together rich cream cheese and crunchy pecans for a delightful treat that’s hard to resist. They are an excellent choice when you’re looking for a quick pick-me-up during a busy day, providing both flavor and satisfaction. Enjoy them as a snack or a light breakfast option to keep you going. Get the recipe: Cream Cheese Muffins with Pecans

Chocolate Chip Granola

Chocolate chip granola in a white bowl.
Chocolate Chip Granola. Photo credit: Trina Krug.

This chocolate chip granola offers a crunchy texture with a sweet twist that’s perfect for anytime snacking. Ideal for munching straight from the bag or adding to yogurt, it’s a versatile treat that can brighten up your morning or afternoon. Keep this snack handy for a satisfying boost of energy whenever you need it. Get the Recipe: Chocolate Chip Granola

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding in a mason jar.
Chocolate Chia Seed Pudding. Photo credit: Trina Krug.

Chocolate chia seed pudding is a simple yet satisfying option that works well for breakfast or dessert. Its smooth, creamy texture and rich chocolate flavor make it a fun snack to enjoy at any time of day. Treat yourself to a sweet moment with this easy-to-make delight that’s sure to please. Get the recipe: Chocolate Chia Seed Pudding

Chicken Salad Bites

Two servings of Keto Chicken Salad Snacks are placed on top of crisp, rounds of keto fathead dough, displayed on a white plate. The chicken salad is mixed with bits of celery and mayonnaise, garnished with herbs. A gray and white patterned cloth is in the background.
Chicken Salad Snacks: Photo credit: Trina Krug

These savory chicken salad bites are perfect for a quick and satisfying snack. The soft dough pairs beautifully with the creamy chicken mixture, making each bite enjoyable and fulfilling. They’re great for lunch or as an appetizer at gatherings, sure to please everyone at the table. Get the recipe: Chicken Salad Bites

Graham Crackers

Keto Graham Crackers on a wooden board.
Keto Graham Crackers. Photo credit: Trina Krug.

These graham crackers bring a classic snack back to life without any added sugar, making them a healthier option. Crunchy and flavorful, they make an excellent choice for dipping in your favorite spreads or enjoying on their own. Get the recipe: Graham Crackers

Peanut Butter and Chocolate Truffles

4 Chocolate Keto Truffles on a white plate.
Chocolate Keto Truffles. Photo credit: Trina Krug.

Rich in flavor, these peanut butter and chocolate truffles are a treat worth trying for any chocolate lover. Each bite is creamy and satisfying, making them a great option for a sweet snack anytime you need a little indulgence. Enjoy them whenever you want a delicious pick-me-up throughout the day. Get this Recipe: Chocolate Truffles

Churro Bites

Churro Fat Bombs in white bowl cut in half.
Keto Churro Fat Bombs. Photo credit: Trina Krug.

Churro bites replicate the delightful flavors of traditional churros in a bite-sized form that’s perfect for snacking. Crispy on the outside and sweet on the inside, they quickly satisfy any cravings for something sweet. These bites are a fun way to enjoy a beloved treat, making them great for sharing or enjoying solo. Get the Recipe: Churro Bites

Bacon Herbed Cream Cheese Bites

Keto Bacon Herbed Cream Cheese Cucumber Bites, with a cream cheese filling on a wooden cutting board, offering a refreshing and crunchy snack option.
Bacon Herbed Cheese Cucumber Bites. Photo credit: Trina Krug.

These bites feature a rich combination of creamy cheese and crispy bacon, seasoned with fresh herbs for an extra burst of flavor. They make a fantastic snack that’s both savory and satisfying, appealing to all taste preferences. Perfect for parties or a simple snack at home, they are sure to be a hit. Get the Recipe: Bacon Herbed Cucumber Bites

Vanilla Protein Balls

A bowl of freshly made Vanilla Shakeology Protein Balls, with a spoonful of peanut butter and scattered chocolate chips in the background.
Vanilla Protein Balls. Photo credit: Trina Krug.

Packed with a comforting vanilla flavor, these protein balls are ideal for busy lifestyles and can be enjoyed anytime. They come in easy-to-eat portions that provide a quick energy boost to keep you going throughout the day. Snack on them throughout your day whenever you need a lift or a little treat. Get the Recipe: Vanilla Protein Balls

OMG Bars

Delicious homemade keto OMG peanut butter cups topped with unsweetened coconut, chopped pecans and keto-approved dark chocolate chips, on a cutting board.
Keto OMG Bars. Photo credit: Trina Krug.

These bars mix the sweetness of cinnamon with the richness of bacon for an adventurous and exciting snack. Their unique flavor combination makes them an enticing addition to your snack lineup that everyone will love. Perfect for those looking to try something different and delicious. Get the Recipe: OMG Bars

Cinnamon Roll Bites with Bacon

Keto Cinnamon Roll Bites on white plate.
Cinnamon Roll Bites. Photo credit: Trina Krug.

Cinnamon roll bites infused with bacon create a surprising but delicious flavor combination that’s sure to excite your taste buds. These bites bring a fun twist to traditional cinnamon rolls, making them an enticing snack for any time of day. Get the Recipe: Cinnamon Roll Bites With Bacon

Pretzel Bites

Low Carb Pretzel Bites on a plate with cheese.
Pretzel Bites. Photo credit: Trina Krug.

Pretzel bites are soft, chewy, and salty—making them a great snack choice for any gathering or casual get-together. They’re easy to grab and munch on, providing a satisfying experience that everyone can enjoy. Serve them with your favorite dip or enjoy them plain for a delicious treat that’s perfect for sharing. Get the Recipe: Pretzel Bites

Cottage Cheese Bark

Homemade swirled Cottage Cheese Bark pieces artfully arranged on a blue speckled plate, offering a tempting treat that's as delightful to look at as it is to eat.
Cottage Cheese Bark: Photo credit: Trina Krug.

Cottage cheese bark features a refreshing taste and interesting texture that stands out among snacks, offering a delightful change of pace. This light option adds some variety to your snack routine, making it a great choice for those looking for something different. Get the Recipe: Cottage Cheese Bark

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