Two servings of Keto Chicken Salad Snacks are placed on top of crisp, rounds of keto fathead dough, displayed on a white plate. The chicken salad is mixed with bits of celery and mayonnaise, garnished with herbs. A gray and white patterned cloth is in the background.

14 Low Carb Snacks That Kill Your Afternoon Cravings

Afternoon cravings can hit hard, but they don’t have to derail your healthy eating habits. With the right low carb snack recipes on hand, you can satisfy your hunger without the carbs that slow you down. These easy snack ideas will keep you feeling full and energized until your next meal. They’re perfect for those days when you need something quick and simple to curb your appetite. Say goodbye to the usual high-carb options and try something that fits better into your goals.

Cream Cheese Muffins with Pecans

Keto Cream Cheese Muffins with Pecans close up
Cream Cheese Muffins with Pecans. Photo credit: Trina Krug.

Cream cheese muffins with pecans are a great option when you’re craving something rich and filling. The crunchy texture from the pecans and soft, smooth cream cheese make them a perfect snack. They’re ideal for a quick, satisfying treat during busy days or whenever you need a snack. Get the recipe: Cream Cheese Muffins with Pecans

Pizza Rolls

Three pepperoni and cheese stuffed Keto Pizza Rolls on a plate, one sliced open to show the filling that have been sprinkled with herbs.
Keto Pizza Rolls. Photo credit: Trina Krug.

Pizza rolls are a fun and simple snack to enjoy at any time. Whether you’re having them as an appetizer or a light lunch, these bite-sized treats are sure to please. They’re perfect for a quick, savory snack when you need something easy and delicious. Get the recipe: Pizza Rolls

Graham Crackers

Keto Graham Crackers on a wooden board.
Keto Graham Crackers. Photo credit: Trina Krug.

These graham crackers bring a classic snack with a bit of a twist. Crunchy and lightly sweet, they make the perfect go-to treat when you’re in the mood for something simple. They’re easy to make and enjoyable any time, especially when you want something comforting and satisfying. Get the recipe: Graham Crackers

Chocolate Chip Granola

Chocolate chip granola in a white bowl.
Chocolate Chip Granola. Photo credit: Trina Krug.

Chocolate chip granola makes for a crunchy and sweet snack that’s perfect for an energy boost. It’s an easy, go-to treat to keep on hand when you need a quick pick-me-up. A great addition to your snack options that can be enjoyed anytime. Get the Recipe: Chocolate Chip Granola

Chicken Salad Bites

Two servings of Keto Chicken Salad Snacks are placed on top of crisp, rounds of keto fathead dough, displayed on a white plate. The chicken salad is mixed with bits of celery and mayonnaise, garnished with herbs. A gray and white patterned cloth is in the background.
Chicken Salad Snacks: Photo credit: Trina Krug

These chicken salad bites are a perfect snack when you’re looking for something filling and flavorful. The soft, warm dough pairs wonderfully with the creamy chicken salad topping. These bite-sized treats are easy to prepare and make for a satisfying, quick snack at any time of day. Get the recipe: Chicken Salad Bites

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding in a mason jar.
Chocolate Chia Seed Pudding. Photo credit: Trina Krug.

Chocolate chia seed pudding is a creamy and smooth treat that works for any time of day. This rich snack is easy to make and provides a satisfying sweetness when you need a quick break. A simple, fuss-free dessert you can enjoy at home or on-the-go. Get the recipe: Chocolate Chia Seed Pudding

Peanut Butter and Chocolate Truffles

4 Chocolate Keto Truffles on a white plate.
Chocolate Keto Truffles. Photo credit: Trina Krug.

Peanut butter and chocolate truffles are a rich and decadent snack that will curb your cravings. The smooth peanut butter mixed with chocolate creates a treat that’s both satisfying and indulgent. Perfect for a quick snack when you need a bite of something sweet and special. Get this Recipe: Chocolate Truffles

Churro Bites

Churro Fat Bombs in white bowl cut in half.
Keto Churro Fat Bombs. Photo credit: Trina Krug.

Churro bites are a fun and crispy snack with a sweet cinnamon flavor. These little bites are easy to enjoy when you’re looking for something sweet but not too heavy. A perfect option when cravings strike, offering a delicious twist on a classic favorite. Get the Recipe: Churro Bites

OMG Bars

Delicious homemade keto OMG peanut butter cups topped with unsweetened coconut, chopped pecans and keto-approved dark chocolate chips, on a cutting board.
Keto OMG Bars. Photo credit: Trina Krug.

OMG bars combine a sweet and savory mix of cinnamon and bacon. This snack offers something different and fun for those looking for variety. A great choice for anyone who loves bold, exciting flavors and wants to try something new. Get the Recipe: OMG Bars

Cinnamon Roll Bites with Bacon

Keto Cinnamon Roll Bites on white plate.
Cinnamon Roll Bites. Photo credit: Trina Krug.

Cinnamon roll bites with bacon are an exciting snack that combines sweet and savory flavors. The cinnamon and bacon work together for a bold, flavorful treat that’s perfect for those craving something different. These little bites make for a fun snack at any time of the day. Get the Recipe: Cinnamon Roll Bites With Bacon

Pretzel Bites

Low Carb Pretzel Bites on a plate with cheese.
Pretzel Bites. Photo credit: Trina Krug.

Pretzel bites are a soft and salty snack that’s perfect for munching on. These bite-sized treats are easy to share and ideal for any occasion. Great on their own or with a dip, they’re a versatile snack option everyone will love. Get the Recipe: Pretzel Bites

Cottage Cheese Bark

Homemade swirled Cottage Cheese Bark pieces artfully arranged on a blue speckled plate, offering a tempting treat that's as delightful to look at as it is to eat.
Cottage Cheese Bark: Photo credit: Trina Krug.

Cottage cheese bark is a refreshing and light snack with a unique texture. It offers a fun way to change up your usual snack routine while staying light and satisfying. Perfect for those looking for something cool and refreshing without the heaviness of other treats. Get the Recipe: Cottage Cheese Bark

Bacon Herbed Cream Cheese Bites

Keto Bacon Herbed Cream Cheese Cucumber Bites, with a cream cheese filling on a wooden cutting board, offering a refreshing and crunchy snack option.
Bacon Herbed Cheese Cucumber Bites. Photo credit: Trina Krug.

Bacon herbed cream cheese bites are a savory, creamy snack that’s sure to hit the spot. The combination of bacon and fresh herbs gives these bites a flavorful kick that’s both satisfying and filling. A simple yet tasty option for a quick snack anytime. Get the Recipe: Bacon Herbed Cucumber Bites

Vanilla Protein Balls

A bowl of freshly made Vanilla Shakeology Protein Balls, with a spoonful of peanut butter and scattered chocolate chips in the background.
Vanilla Protein Balls. Photo credit: Trina Krug.

Vanilla protein balls are small but pack a punch when it comes to flavor. These bite-sized snacks are great when you need a quick energy boost that’s also filling and convenient. Perfect for on-the-go or as a quick snack during a busy day. Get the Recipe: Vanilla Protein Balls

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