If you’re looking for a simple, protein-packed meal that stays true to a carnivore lifestyle, this carnivore meatloaf is a great option. It skips the usual fillers like breadcrumbs and vegetables, keeping the focus on rich flavors and satisfying textures.
The addition of ricotta makes it extra tender, while a hidden mozzarella center creates a gooey, cheesy surprise in every slice.
Why This Carnivore Meatloaf Stands Out
This meatloaf is more than just a block of ground beef—it’s a flavorful and satisfying dish that fits perfectly into a carnivore or keto-friendly diet. By incorporating ricotta, it remains moist and soft without the need for breadcrumbs or other carb-heavy binders. The mozzarella filling adds a melty, savory element that pairs well with the richness of the meat.
Simple Customization Options
While this recipe is great as-is, small tweaks can enhance the flavor or tailor it to your preferences:
- Switch the Cheese: Swap mozzarella for cheddar or provolone for a different taste and texture.
- Use Ground Pork or Veal: A mix of beef and pork creates an even juicier meatloaf.
- Add More Seasoning: Garlic powder, onion powder, and Italian seasoning provide a deeper flavor, but these are optional as they are not for the hardcore carnivore diet follower.
- Top It Off: For extra richness, top the cooked meatloaf with melted butter or a slice of cheese before serving.
What to Eat With Carnivore Meatloaf
Since this meatloaf is already rich and filling, pairing it with simple sides can round out the meal:
- Bone Broth – Homemade carnivore bone broth is warm, nutrient-rich addition that complements the meat.
- Soft Scrambled Eggs – A great option for a high-protein, carnivore-friendly plate.
- Crispy Bacon or Pork Belly – Adds an extra crunch alongside the tender meatloaf.
- Carnivore Bread – If you want something to soak up the juices, a low-carb, meat-based 0 carb bread works well.
Storage and Reheating Tips
This meatloaf stores well, making it a great choice for meal prep. Keep it fresh and tasty with a few simple steps.
Once cooled, store leftovers in an airtight container in the refrigerator for up to four days. If freezing, slice the meatloaf and separate the pieces with parchment paper before placing them in a freezer-safe bag. Reheat slices in a skillet over medium-low heat or in the oven at 300°F until warmed through. Avoid using the microwave, as it can make the cheese rubbery and the meat dry.
This carnivore meatloaf delivers hearty flavors with minimal effort, making it an easy go-to meal for anyone following a low-carb, meat-focused lifestyle. Whether you serve it fresh or enjoy it as leftovers, it’s a satisfying way to enjoy a simple yet delicious protein-packed dish.
Carnivore Meatloaf
Ingredients
- 2 pounds ground beef
- 1 cup ricotta cheese
- 6 ounces mozzarella cheese cut into two vertical strips from a block
- Optional seasonings: garlic powder onion powder, Italian seasoning, salt, and pepper
Instructions
- Preheat the oven to 350°F.
- In a mixing bowl, combine the ground beef, ricotta, and any optional seasonings. Knead until just mixed.
- Shape the mixture into a loaf on a baking sheet. Press a trench down the center.
- Place the mozzarella cheese into the trench and fold the meat over it, reshaping it into a loaf.
- Bake for 55-65 minutes, or until the meat is fully cooked.
Nutrition
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.