Do you ever just want a small, delicious keto dessert that only serves one or two? I hear you! Me too! These gluten free and keto single serve desserts are just the thing.
All of these keto desserts are quick and easy to make but with out of this world flavor.
1
Keto Peppermint and Chocolate Pudding Cups
Single serve peppermint keto chocolate pudding cups have a rich chocolate crust with chocolate pudding, peppermint pudding and topped with fluffy whipped cream.
Get Recipe
2
Keto Mint Chocolate Cream Cups
Keto mint chocolate cream cups everyone’s favorite! A chocolate crust with a mint cream filling, topped with mint whipped cream!
Get Recipe
3
No Bake Coconut Cream Pie Cups
No Bake Keto Coconut Cream Pie Cups? Seriously? These delicious single-serving dessert cups are great to take to a party or to snack on over the course of a few days!
Get Recipe
4
Mixed Berries and Cream
If you are looking for a simple low carb dessert that includes berries – look no further! This tasty (AND EASY) mixed keto berries and cream recipe will satisfy anyone!
Get Recipe
5
yellowglassdish.com
Keto Chocolate Dessert Chaffle
These chocolate brownie chaffles are a quick way to get a brownie fix! Top them however you want, you can't go wrong with these!
Get Recipe
6
Keto Lemon Mug Cake
Hate zesting lemons to get that lovely lemon flavor? Great – me too! This delicious Keto Lemon Mug Cake doesn’t use a single lemon and most certainly will not disappoint!
Get Recipe
7
www.fourscoreliving.com
Keto Pumpkin Mug Cake
An easy, tender keto pumpkin mug cake that is ready in less than 5 minutes. This low carb pumpkin mug cake recipe makes two servings. It’s naturally dairy-free and grain-free.
Get Recipe
8
Keto Peppermint Mug Cake
Looking for a perfect keto dessert for your sweetheart? This Keto Peppermint Mug Cake is perfect for the occasion (OR keeping all to yourself, enjoying with every delectable bite).
Get Recipe
9
Keto Lemon Pudding
This keto lemon pudding is the perfect dessert when you want a quick treat. Creamy and packed full of sweet lemon!
Get Recipe
10
lowcarbafrica.com
Keto Peanut Butter Chocolate Pudding
This keto peanut butter chocolate pudding is a quick dessert that is really easy to make and uses only 4 ingredients. It's ready in just 3 minutes and is amazingly delicious!
Get Recipe
11
Pumpkin Pie Mousse Cups
Meet the pumpkin dessert unlike anything else! With a no-bake “graham cracker” crust, pumpkin pie mousse, and homemade whipped cream with pumpkin pie spice to top it off, you’ll want to make these individual cups all fall… and maybe all year round, too!
Get Recipe
12
Keto Banana Pudding
Did you think banana pudding was a thing of the past? Well think again! This easy keto banana pudding recipe will be an instant fix for your banana craving!
Get Recipe
13
Keto Brownie in a Mug
Gooey chocolate with a secret lava peanut butter center? Um, YES PLEASE! This Keto brownie in a mug is absolutely drool-worthy. And at only four net carbs, it’s a completely guilt-free way to indulge. Chocolate cravings, begone!
Get Recipe
14
bakedbyclo.com
Low Carb Chocolate Mousse
This low carb chocolate mousse is quick, easy and contains just 3 ingredients. It's vegan and gluten free too!
Get Recipe
15
Keto Pumpkin Pudding
PUMPKIN!!!! Anything pumpkin is welcome in my house for sure! Especially this delicious, thick and creamy pumpkin pudding recipe!
Get Recipe
16
kimspireddiy.com
Low Carb Microwave Chocolate Caramel Mug Cake
Single serve keto mug cake that is super yummy. This keto turtle mug cakes combines chocolate and caramel for a delicious treat for 1
Get Recipe
17
www.appetiteforenergy.com
Low-Carb Vanilla Cheesecake Pudding (No Bake)
A sweet and creamy low-carb cheesecake fix that needs only 6 ingredients and 15 minutes to make! It's the ultimate no bake, no wait keto sweet treat for those days when you want to spoil yourself
Get Recipe
18
lowcarbyum.com
One Minute Chocolate Brownie Mug Cake
Satisfy a chocolate craving fast with this quick and easy low carb one minute brownie!
Get Recipe
19
jenniferbanz.com
Keto Chocolate Lava Cake
Satisfy the chocolate lover in you with this Keto Chocolate Lava Cake Recipe! Fluffy, super-moist outside… ooey, gooey incredibly rich molten chocolate on the inside. Ready in just 6 minutes
Get Recipe
20
joyfilledeats.com
Frozen Hot Chocolate
This frozen hot chocolate recipe is a low carb must have! Rich creamy chocolatey and ready in minutes!
Get Recipe
21
www.ditchthecarbs.com
Keto Vanilla Berry Mug Cake
How to make a quick and easy 1-minute coconut flour keto vanilla berry mug cake – even when you don’t want to cook!
Get Recipe
22
www.fatforweightloss.com.au
1 Minute Keto Chocolate Chip Cookie
nute keto chocolate chip cookie is a perfect for work, or as a quick portion-controlled snack at home.
Get Recipe
23
divaliciousrecipes.com
Quick Keto Tiramisu
This quick keto tiramisu delivers an easy dessert using a low carb mug cake, soaked in coffee and rum in between layers of a creamy mascarpone cheese mixture.
Get Recipe
24
www.linneyville.com
Keto Chocolate Mousse
A delicious single serve keto dessert – perfect for a perfect occasion to enjoy all on your own!
Get Recipe
25
soreyfitness.com
Quick Single Serving Keto Cheesecake to Enjoy Tonight!
If you’re looking for an easy keto dessert recipe, this single serving keto cheesecake is the answer! This no-bake recipe comes together in less than 10 minutes!
Get Recipe
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.