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Trina Krug
Holistic Nutritionist, Wellness Coach, & Vibrational Medicine Practitioner
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Staff Picks
Our favorite recipes this month!
Latest Recipes and Articles
Keto Cheeseburger Casserole
Who doesn’t love the hearty flavor of a cheeseburger? Now, imagine that comfort packed into a keto cheeseburger casserole that’s as easy to whip up as it is delicious. Imagine transforming the classic, beloved flavors of a cheeseburger into a comforting, hearty casserole that satisfies your cravings without the carbs. That’s exactly what you get […]
Homemade Whipped Cream
Homemade whipped cream is a delightful addition to a wide array of desserts, offering a fresh, light texture that enhances everything from pies and cakes to hot beverages and fresh fruit. Homemade Whipped Cream Making whipped cream at home brings a level of freshness that can’t be matched by store-bought options. It allows for personalization […]
15 Lazy Chef Dinners That Fake Hours in the Kitchen
Looking for easy dinners that taste like they’ve been crafted with hours of effort, but actually require minimal time and energy? These 15 lazy chef dinner recipes are here to save the day. From simple yet flavorful one-pot wonders to quick and satisfying skillet meals, you’ll find a variety of dishes that will impress without […]
Rich Cream Cheese Frosting
Cream cheese frosting is a staple in baking for good reason. Its ability to enhance a wide range of desserts with its creamy, tangy flavor profile makes it a favorite among bakers and dessert lovers alike. Whether you’re using it in traditional recipes or experimenting with new flavor combinations, cream cheese frosting is sure to […]
10 Lemon Desserts That Prove Sour is the New Sweet
Exploring the world of lemon desserts opens up a realm where the zesty tang meets sugary bliss, demonstrating that a hint of sour can redefine sweetness. These ten lemon-infused desserts range from airy mousse to dense cakes, each offering a unique twist on traditional confectionery. They are perfect for those looking to refresh their dessert […]
Chewy Keto Chocolate Chip Cookies
Do you miss the sweet, comforting embrace of a warm, gooey chocolate chip cookie? Who says being on keto means you have to give up on your favorite treats? These chewy keto chocolate chip cookies are not only low in carbs but are also gluten-free, sugar-free, and absolutely delightful. Keto Chocolate Chip Cookies Keto chocolate […]
Shrimp Ceviche
This fresh and zesty shrimp ceviche recipe is the perfect choice for a healthy, refreshing appetizer or light meal. If you love a good seafood recipe, you are going to love this shrimp ceviche. You may think of raw seafood when you think of traditional ceviche dishes, but not with this recipe. Perfect for those […]
15 Mini Snacks for When You’re Short on Time But Big on Hunger
In today’s fast-paced world, finding time to prepare meals can be challenging, especially when hunger strikes unexpectedly. That’s where mini snacks come to the rescue. These convenient and quick bites are perfect for satisfying hunger cravings when time is short. From savory to sweet options, there’s something for everyone, ensuring you can refuel and stay […]
Bake the Rules: 10 Cakes That Flip Health on Its Head
Diving into the world of desserts doesn’t always mean leaving nutrition at the door. With a shift towards wholesome eating, many are on the lookout for sweet treats that satisfy cravings without compromising on well-being. This is where the magic of healthy cakes comes into play. Imagine indulging in a slice that’s not only moist, […]
10 Lazy Cook Casseroles That Taste Like Hard Work
If you think casseroles are just for those who can spend all day in the kitchen, think again. We’ve lined up 10 casserole recipes that are so easy, anyone can whip them up, yet they taste like you’ve slaved away for hours. These dishes are perfect for busy weekdays, lazy weekends, or any time you […]