Aebleskiver, also known as Danish pancake balls, are a fun alternative to traditional pancakes. These bite-sized treats have a crisp exterior and a soft, fluffy center.
This low-carb version keeps the texture and flavor you love without the extra carbs, making them perfect for breakfast, brunch, or even dessert. With their unique round shape and customizable fillings, they bring something special to the table.
Why You’ll Love These Low Carb Pancakes
Aebleskiver offer all the comfort of pancakes in a fun, poppable form. They’re light, airy, and slightly crisp, making them perfect for pairing with your favorite low-carb toppings. Plus, they’re easy to make with just a few simple ingredients.
Whether you fill them with fruit-sweetened jam, chocolate, or enjoy them plain, these pancake balls are a great way to switch up your breakfast routine.
Tools You’ll Need to Make Aebleskiver
Making aebleskiver is simple, but having the right tools makes all the difference. Whether you prefer a cast iron or non-stick option, both work well for achieving the perfect golden-brown finish. Here’s what you’ll need:
- Aebleskiver Pan – A specialized pan with round wells designed for making pancake balls. A cast iron version retains heat well, creating an even cook, while a non-stick option makes flipping easier with less oil.
- Flipping Tool – A pointed tool like a knitting needle, chopstick, skewer, or thin fork helps turn the pancakes without damaging their delicate texture.
- Whisk or Hand Mixer – Beating the egg whites until fluffy is essential for light and airy pancake balls.
- Pastry Brush or Cooking Spray – Helps grease the pan evenly to prevent sticking.
- Measuring Cups & Spoons – For precise ingredient portions.
Using the right equipment ensures that your special low-carb pancakes come out evenly cooked, crisp on the outside, and soft on the inside. A good pan and the proper flipping tool are key to mastering this Danish classic at home.
What to Eat with Low Carb Aebleskiver
These pancake balls can be enjoyed in many ways, making them a versatile addition to any meal. Here are some ideas for serving them:
- Low-Carb Syrup – Drizzle with sugar-free maple syrup for a classic pancake feel.
- Whipped Cream – A light and fluffy homemade whipped cream topping that adds just the right touch of sweetness.
- Fresh Berries – Strawberries, raspberries, or blueberries complement the delicate flavor.
- Powdered Sweetener – A light dusting of low-carb powdered sweetener enhances the texture.
- Nut Butter – Almond or peanut butter makes for a creamy, satisfying dip.
How to Store and Reheat
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a warm oven for a few minutes or heat them briefly in a dry skillet to bring back their crispness. For longer storage, freeze them on a baking sheet before transferring them to a freezer bag, then reheat as needed.
Final Thoughts
These low-carb pancake balls bring a new spin to breakfast while keeping things simple and delicious. Whether you’re serving them for brunch or grabbing a few as a quick snack, they’re a fun, satisfying option that won’t derail your low-carb goals. Try them with different toppings and fillings to make them your own!
Low Carb Pancakes (Aebelskives)
Ingredients
- 2 large eggs separated
- ½ cup almond flour
- ½ teaspoon baking powder
- 1 teaspoon low-carb granular sweetener
- Pinch of salt
- ½ cup unsweetened nut milk
- 1 tablespoon butter or oil if dairy-free, melted
- Jam made with only fruit or low-carb chocolate chips for filling.
Instructions
- Separate the eggs and whip the egg whites with a mixer until soft peaks form.
- In a separate bowl, mix almond flour, baking powder, sweetener, and salt. Stir to combine.
- Add the dry ingredients to the egg yolks, then mix in nut milk and melted butter.
- Gently fold in one-third of the egg whites, then repeat until fully combined. Avoid overmixing.
- Preheat the aebleskiver pan over medium-low heat. Ensure it’s fully heated before greasing.
- Fill each well ⅓ full, then add ½ teaspoon of jam or chocolate (if using). Cover with more batter, filling ⅔ full as they will expand.
- Cook for 1-2 minutes, then use a pointed tool like a chopstick or skewer to flip each pancake ball.
- Cook for another 1-2 minutes until golden brown. Remove from heat and serve warm.
Notes
- If skipping the filling, add 1 more tablespoon of sweetener for extra sweetness.
- Aebleskiver will slightly deflate as they cool due to their ingredients.
Nutrition
Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master’s Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.