Strawberry Rhubarb Crisp in a pan.

Gluten Free Strawberry Rhubarb Crisp

This gluten free strawberry rhubarb crisp combines the perfect balance of tart rhubarb and sweet strawberries, all topped with a crunchy, low-carb pecan and almond flour crumble. With a smooth cheesecake layer tucked inside, this dessert brings richness and texture in every bite while staying completely keto-friendly.

Strawberry Rhubarb Crisp in a pan.
Strawberry Rhubarb Crisp. Photo credit: Trina Krug.

What Makes This Strawberry Rhubarb Crisp Stand Out

The combination of strawberries and rhubarb is a classic, but this version takes it to another level with its low carb and gluten-free ingredients. The tartness of the rhubarb blends perfectly with the sweetness of the strawberries, creating a harmonious flavor profile. Adding a rich cream cheese layer adds a unique touch, making this crisp more than just a typical fruit dessert.

The almond flour and chopped pecan topping provides the perfect crunch without adding unnecessary carbs, making it a great option for those following a gluten free or low-carb diet.

How to Customize Your Strawberry Rhubarb Crisp

This dessert is easy to adapt to suit your taste or dietary preferences:

  • Swap Out the Pecans: If you prefer a different nut, feel free to use walnuts or almonds instead of pecans. Each will add its own unique flavor and crunch.
  • Cheesecake Layer: For a tangier filling, you can add a bit of lemon zest to the cream cheese layer. It brightens up the flavor and complements the fruit beautifully.
  • No Nuts Option: If you’re avoiding nuts, substitute the pecans with sunflower seeds or unsweetened coconut flakes for a nut-free topping.
Strawberry Rhubarb Crisp in a pan with two slices on plates.
Strawberry Rhubarb Crisp. Photo credit: Trina Krug.

Serving Suggestions

This crisp is perfect on its own, but adding a low carb topping can elevate it further:

  • Whipped Cream: Top the crisp with sugar-free whipped cream for a light, creamy contrast.
  • Low-Carb Ice Cream: Serve with a scoop of keto ice cream to create a more indulgent dessert experience.

Storing and Reheating Your Gluten Free Crisp

This strawberry rhubarb crisp is a great make-ahead option, as the flavors continue to develop over time. Leftovers can be stored in the refrigerator for up to four days. Reheat the crisp in the oven at 350°F until warmed through, or enjoy it cold for a different texture.

For longer storage, you can freeze the crisp after baking. Wrap it tightly in plastic wrap and aluminum foil, then thaw it in the fridge overnight before reheating in the oven.

Strawberry Rhubarb Crisp Pinterest pin.
Strawberry Rhubarb Crisp. Photo credit: Trina Krug.

The Benefits of Rhubarb in Low-Carb Diets

Rhubarb is a perfect ingredient for low-carb and keto diets because of its low calorie and carbohydrate content, along with the health benefits of strawberries. It’s also packed with fiber, making it a great addition to your digestive health. Strawberries add antioxidants and a touch of sweetness, balancing the tartness of the rhubarb without the need for excessive sweeteners.

Why This Recipe Fits Your Keto Lifestyle

This gluten free strawberry rhubarb crisp is a great choice for those on a keto or low-carb diet. With the use of a low carb sweetener and an almond flour base, you can enjoy a sweet, satisfying dessert without worrying about spiking your blood sugar. The balance of textures—soft fruit, creamy cheesecake, and crunchy topping—makes this crisp a dessert that truly satisfies.

By using simple, keto-approved ingredients, you can indulge in this classic dessert while keeping it healthy and within your dietary guidelines. Whether you’re hosting a gathering or looking for a delicious snack, this crisp is a guilt-free way to enjoy the rich flavors of strawberries and rhubarb.

Strawberry Rhubarb Crisp in a pan.

Gluten Free Strawberry Rhubarb Crisp

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Prep Time 10 minutes
Cook Time 30 minutes
Servings 9
Calories 173 kcal

Ingredients
  

  • 3 cups strawberries diced
  • 1 ½ cups rhubarb thinly sliced
  • 3 tablespoons low carb Sweetener, separated
  • 1 teaspoon vanilla extract
  • 4 ounces cream cheese, softened
  • 1 tablespoon heavy cream

Topping

  • ½ cup almond flour
  • ½ cup chopped Pecans roasted + salted (preferred)
  • 2 tablespoons low carb sweetener
  • 3 tablespoons butter, melted
  • Pinch of flake salt
  • Whipped cream or Sugar-free Ice Cream optional

Instructions
 

  • Preheat oven to 350°F
  • Mix vanilla, strawberries, rhubarb, and 2 Tbsp of monkfruit sweetener in a bowl.
  • Spread the strawberry rhubarb mixture across the bottom of a greased 8×8 baking dish.
  • In a bowl, mix cream cheese with heavy cream and 1 tbsp Monkfruit sweetener.
  • Place 9 dollops of cheesecake mixture on the berry mixture.
  • In a separate bowl, combine the topping ingredients. Make sure they’re evenly mixed.
  • Sprinkle evenly over the whole top of the pan.
  • Bake for 25-30 minutes, until topping is golden-brown.
  • Allow the crisp to cool slightly before serving. Serve warm or chilled.
  • (optional) Serve with whipped cream, low carb ice cream, or whatever you enjoy crisp with.

Nutrition

Serving: 1Calories: 173kcalCarbohydrates: 11gProtein: 3gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 71mgPotassium: 177mgFiber: 3gSugar: 4gVitamin A: 340IUVitamin C: 30mgCalcium: 57mgIron: 1mg
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