Chocolate Donuts on a white plate with milk.

30 Easy Keto Breakfasts to Start Your Day Right

Gluten FreeLow CarbKeto

Start your day right with keto breakfasts that are both delicious and easy to make. These 30 recipes offer a variety of choices to suit every taste, ensuring your mornings are both bright and nutritious. From savory dishes to sweet treats, each meal is designed to keep you energized and satisfied without the carbs. Enjoy the simplicity of these recipes, which are perfect for busy mornings or leisurely weekends.

Chocolate Donuts on a white plate with milk.
Chocolate Donuts. Photo credit: Trina Krug.

Keto Hash

Keto Hash in a skillet.
Keto Hash. Photo credit: Trina Krug.

Enjoy a robust start with this one-skillet keto hash, ideal for those seeking a hearty, savory keto breakfast. It’s simple to prepare and offers a satisfying meal to fuel your day without straying from your dietary goals.
Get the Recipe: Keto Hash

French Toast

Keto French Toast on griddle.
Keto French Toast. Photo credit: Trina Krug.

Revitalize your mornings with a keto-friendly take on classic French toast. Made with low carb bread and a sweet cinnamon coating, it brings the beloved breakfast treat into your keto routine, easily and deliciously.
Get the Recipe: French Toast

Pop Tarts

Keto Pop Tarts on a white plate.
Keto Pop Tarts. Photo credit: Trina Krug.

Bring a smile to your mornings with keto pop tarts, a low carb version of the childhood favorite. With a buttery crust and sweet filling, they’re a quick and delightful choice for anyone on a keto diet looking for a nostalgic treat.
Get the Recipe: Pop Tarts

Chocolate Muffins

Keto Chocolate Muffins on a white plate.
Keto Chocolate Muffins. Photo credit: Trina Krug.

Start your day with these keto chocolate muffins, perfect for satisfying your chocolate cravings. They’re easy to make and offer a rich, moist bite, making them an ideal quick breakfast or comforting snack.
Get the Recipe: Chocolate Muffins

Chocolate Donuts

Chocolate donuts on a white plate.
Chocolate Donuts. Photo credit: Trina Krug.

Indulge in these chocolate donuts for a keto-friendly morning treat. Rich, moist, and topped with smooth glaze, they deliver a delicious experience without the carbs, perfect for any low carb diet.
Get the Recipe: Chocolate Donuts

Blueberry Muffins

Keto Blueberry Muffins in a square bowl.
Keto Blueberry Muffins. Photo credit: Trina Krug.

Enjoy the light and juicy flavor of blueberry muffins, now in a keto-friendly version. Quick to bake and delightful to eat, they’re a comforting snack or breakfast option that keeps you within your carb limit.
Get the Recipe: Blueberry Muffins

Banana Pancakes with Poppy Seeds

Banana pancakes on a white plate.
Banana Poppy Seed Pancakes. Photo credit: Trina Krug,

Delight in these keto banana pancakes with poppy seeds, a tasty twist for your keto breakfast. They’re light, fluffy, and full of flavor, making mornings more enjoyable without the extra carbs.
Get the Recipe: Banana Pancakes with Poppy Seeds

Blueberry Bread

Keto Blueberry Bread sliced on wire rack.
Keto Blueberry Bread. Photo credit: Trina Krug.

Slice into this keto blueberry bread, a fun and delicious treat. It’s perfect for making ahead and enjoying throughout the week, providing a low carb option that’s both tasty and convenient.
Get the Recipe: Blueberry Bread

Breakfast Burritos

Keto Breakfast Burritos on a white plate.
Keto Breakfast Burritos. Photo credit: Trina Krug.

Kickstart your day with these flavorful keto breakfast burritos. They’re packed with ingredients to keep you full and satisfied, all while fitting nicely into a low carb lifestyle. Perfect for quick mornings or meal prep.
Get the Recipe: Breakfast Burritos

Boston Cream Donuts

Boston cream donut on a white plate.
Boston Cream Donuts. Photo credit: Trina Krug.

Experience the delight of Boston cream donuts, now as a keto-friendly treat. With fluffy dough, creamy filling, and rich frosting, they’re a perfect low carb option for a special breakfast or snack.
Get the Recipe: Boston Cream Donuts

Brown Sugar Cinnamon Pop Tarts

Brown Sugar Cinnamon Pop Tarts on a white plate.
Brown Sugar Cinnamon Pop Tarts. Photo credit: Trina Krug.

Rediscover the joy of breakfast with keto brown sugar cinnamon pop tarts. They offer a comforting taste with a unique low carb crust, ideal for satisfying your morning sweet tooth.
Get the Recipe: Brown Sugar Cinnamon Pop Tarts

Cheese Danish

3 Keto Cheese Danishes on a plate.
Keto Cheese Danish. Photo credit: Trina Krug.

Morning or as a dessert, this keto cheese danish is the perfect choice. With a unique pastry base and creamy filling, it’s a keto-friendly treat that doesn’t compromise on taste or texture.
Get the Recipe: Cheese Danish

Chocolate and Peanut Butter Smoothie

Keto Chocolate Peanut Butter Smoothie in a glass.
Keto Chocolate Peanut Butter Smoothie. Photo credit: Trina Krug.

Blend up a delicious keto chocolate and peanut butter smoothie for a quick and nutritious start. It’s a flavorful, low carb option for breakfast or a snack, combining rich chocolate flavors into a creamy, satisfying drink.
Get the Recipe: Chocolate and Peanut Butter Smoothie

Chocolate Chip Muffins

3 Chocolate Chip Muffins on a white plate.
Chocolate Chip Muffins. Photo credit: Trina Krug.

Enjoy these keto chocolate chip muffins, a classic treat now suitable for a low carb diet. They’re simple to prepare and great for those needing a quick, satisfying breakfast or snack.
Get the Recipe: Chocolate Chip Muffins

Chocolate Chip Scones

Chocolate chip scones on paper.
Chocolate Chip Scones. Photo credit: Trina Krug.

Savor these keto chocolate chip scones, balancing texture and taste for a delightful low carb breakfast or snack. They’re satisfying, easy to make, and suitable for anyone seeking a healthy yet indulgent treat.
Get the Recipe: Chocolate Chip Scones

Cinnamon Crunch Breakfast Cereal

Keto Breakfast Cereal in a white bowl.
Keto Breakfast Cereal. Photo credit: Trina Krug.

Start your day with cinnamon crunch breakfast cereal, a sweet and crunchy option that’s keto-friendly. Enjoy this healthier alternative with your preferred low carb milk, perfect for a satisfying breakfast.
Get the Recipe: Cinnamon Crunch Breakfast Cereal

Coffee Cake

Coffee cake on a white plate.
Coffee Cake. Photo credit: Trina Krug.

Slice into this moist and fluffy coffee cake, offering a classic treat in a keto-friendly form. It’s ideal for breakfast or brunch, combining tasty ingredients with the comfort of traditional coffee cake.
Get the Recipe: Coffee Cake

Crepes

Keto Crepes on a plate with blueberries.
Keto Crepes. Photo credit: Trina Krug.

Whisk up some keto-friendly crepes for an elegant breakfast or dessert. These thin, versatile crepes can be filled with various toppings, providing a gourmet touch that’s low in carbs and high in flavor.
Get the Recipe: Crepes

Donut Holes

Glazed Keto Donut Holes on a white plate.
Glazed Keto Donut Holes. Photo credit: Trina Krug.

Enjoy these keto donut holes for a sweet, satisfying treat that’s easy to make and aligns with your dietary lifestyle. These bite-sized delights are perfect for a guilt-free indulgence any time of day.
Get the Recipe: Donut Holes

Glazed Donuts

Glazed donuts on a cutting board.
Glazed Donuts. Trina Krug.

Treat yourself to keto glazed donuts, a delightful breakfast or snack topped with vanilla glaze. These donuts provide a healthier alternative to traditional versions, perfect for staying on track with your low carb diet.
Get the Recipe: Glazed Donuts

Lemon Curd Chaffles

Cream cheese chaffle close up.
Cream Cheese Chaffle. Photo credit: Trina Krug.

Brighten up your breakfast with these keto lemon curd chaffles, combining tangy lemon curd with savory waffles for a unique and tasty keto-friendly option. They’re simple to make and offer a delightful twist to your morning routine.
Get the Recipe: Lemon Curd Chaffles

Neapolitan Chaffles

Keto Neapolitan Chaffles on a white plate.
Keto Neapolitan Chaffles. Photo credit: Trina Krug.

Dive into the delightful taste of keto Neapolitan chaffles, offering a combination of strawberry, chocolate, and vanilla in a low carb form. They’re simple to make and add variety and color to your breakfast or dessert.
Get the Recipe: Neapolitan Chaffles

Pecan Muffins

Maple pecan muffins on a cutting board.
Maple Pecan Muffins. Photo credit: Trina Krug.

Enjoy the rich taste of pecan muffins, a comforting and satisfying option for those on a low carb diet. Quick to prepare and packed with flavor, these muffins are ideal for a nutritious start to the day.
Get the Recipe: Pecan Muffins

Pumpkin Pecan Bagels

Keto Pumpkin Pecan Bagels on a white towel.
Keto Pumpkin Pecan Bagels. Photo credit: Trina Krug.

Savor the seasonal flavors of keto pumpkin pecan bagels, a unique blend of fall tastes in a classic bagel form. Topped with extra pecans for crunch, they’re a wonderful low carb breakfast or snack option.
Get the Recipe: Pumpkin Pecan Bagels

Roasted Red Pepper and Ricotta Frittata

Roasted Red Pepper and Ricotta Keto Frittata on white plate
Roasted Red Pepper and Ricotta Keto Frittata. Photo credit: Trina Krug.

Relish in the savory combination of roasted red peppers and ricotta in this keto frittata, a satisfying and low carb breakfast dish. It’s easy to prepare and perfect for a filling start or a special brunch.
Get the Recipe: Roasted Red Pepper and Ricotta Frittata

Strawberry Donut Holes

Strawberry Donut Holes on a white plate.
Strawberry Donut Holes. Photo credit: Trina Krug.

Bite into keto strawberry donut holes, offering a healthier alternative to traditional sweets. These baked treats are easy to make and perfect for satisfying your sweet cravings on a low carb diet.
Get the Recipe: Strawberry Donut Holes

Taco Skillet For Breakfast

Keto Taco Skillet on a white plate.
Keto Taco Skillet. Photo credit: Trina Krug.

Spice up your morning routine with a keto taco skillet, combining classic taco flavors in a satisfying, low carb breakfast dish. Quick to prepare, it’s perfect for a flavorful start to the day or meal prep.
Get the Recipe: Taco Skillet For Breakfast

Waffles

Waffle on a white plate.
Waffles. Photo credit: Trina Krug.

Begin your day with light and fluffy keto waffles, a classic breakfast favorite now suitable for a low carb diet. They’re versatile and quick to make, providing a perfect base for various toppings and a delicious start to your day.
Get the Recipe: Waffles

Lemon Poppy Seed Muffins

Lemon poppy seed muffins on a white plate.
Lemon Poppy Seed Muffins. Photo credit: Trina Krug.

Start your day with these keto lemon poppy seed muffins, offering a light and tangy flavor that’s quick and easy to make. Perfect for a refreshing keto breakfast or snack, they’re a delightful way to satisfy your cravings.
Get the Recipe: Lemon Poppy Seed Muffins

Cinnamon Crumb Cake Muffins

Cinnamon crumb cakes close up.
Cinnamon Crumb Cake Muffin. Photo credit: Trina Krug.

Indulge in the warm flavors of keto cinnamon crumb cake muffins, ideal for a comforting breakfast or snack. With sweet cinnamon and a moist texture, they offer a delightful start to your day.
Get the Recipe: Cinnamon Crumb Cake Muffins

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