What is C8 MCT oil and why should you care?
I’m sure you’ve heard about MCTs but perhaps you don’t know what they are or why they are amazing for …
Keto Crock Pot Chicken
I have made this Keto Crock-Pot Chicken recipe for YEARS! Long before I was keto and to my delight, I …
Cinnamon & cream cheese coffee cake
No better way to start the morning than to dive into this keto cream cheese coffee cake! Butter, cinnamon, frosting, …
“Kale”-iflower & Bacon Side
We’ve made this recipe as a side dish and we also will top it with a protein (ex, scallops taste …
Turkey & Pork Burgers
BURGERS! Who doesn’t love burgers? Here is a fun spin to your traditional bunless bacon cheeseburger. My kiddos love the …
Smoked Taco Boats
Smoked Taco Boats Hubby’s night to cook again and check out what he came up with. This man is brilliant …
Almond Butter Keto Collagen Shake
Look no further for your once a day keto staple! I have an Almond Butter Keto Collagen Shake every single morning! …
Peanut Butter Kiss Cookies { Low Carb | Keto | GF }
You will absolutely love these soft and chewy Keto Peanut Butter Kiss Cookies. Full of peanut butter flavor with hints …
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