Trina Krug, MS, CDSP

Trina Krug is a Holistic Nutritionist, Integrative Health Coach and host of the Carbless Conversations Podcast. With a Master's Degree in Complementary and Alternative Medicine, her single mission in life is to facilitate self-healing in herself and those around her through awareness, lifestyle shifts and low-carb eating. As a current Doctor of Science student, she continues her studies in functional nutrition.

Keto Hummus

Roasted Garlic Keto Hummus

Gluten FreeDairy FreeSugar FreeLow CarbPaleoKeto

Made from roasted garlic and roasted cauliflower, this healthy, keto hummus is the perfect complement to your chips and veggies! Roasted Garlic Keto Hummus I simply LOVE hummus. All kinds of hummus. But my most favorite hummus is roasted garlic hummus. So, naturally, that was something I wanted to recreate. That is part of the

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Sweet and Savory Options - Keto Dough

Keto Dough – Sweet and Savory Options

Gluten FreeSugar FreeLow CarbKeto

Fathead dough – you know it, right? Learn some quick and easy ways to make it sweet or savory with some recipes to try out! Keto Dough So there’s this fathead dough thing, right? I’m pretty sure most of us know what fathead dough is. It is a pretty standard recipe that many recipe creators

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