trinakrug, Author at The Keto Option - Keto The Healthy Way

Keto Birthday Cake

by trinakrug | Jun 10, 2019 | Dessert, Snack

Keto Birthday Cake If you are looking for a delicious keto birthday cake recipe that is small, yet bursting with flavor and color – this is your cake! Enough for two or simply keep it for yourself! Get exclusive recipes, content, demos, videos and...

Sweet Heat BBQ Spice Rub { Low Carb | Keto | GF }

by trinakrug | Jun 10, 2019 | Spices, Condiments and Sauces

Sweet Heat BBQ Spice Rub This Keto Sweet Heat BBQ Spice Rub is perfectly sweet, yet packs quite the punch. A versatile spice rub to use with anything, yet especially perfect for ribs. Get exclusive recipes, content, demos, videos and community! CLICK HERE!...

Peanut Butter and Chocolate Overnight “Oats” { Low Carb | Keto | GF }

by trinakrug | Jun 5, 2019 | Breakfast, Snack

Peanut Butter and Chocolate Overnight “Oats” These yummy Peanut Butter and Chocolate Overnight “Oats” are the perfect breakfast to start your day right! Packed full of healthy fats, fiber, and tastiness! Get exclusive recipes,...

Sweet and Spicy Baked Pecans { Low Carb | Keto | GF }

by trinakrug | Jun 5, 2019 | Snack

Sweet and Spicy Baked Pecans These sweet and spicy baked pecans have a beautiful mix of spice that is lightly offset by a hint of sweetness. A great snack to make and freeze as well! Get exclusive recipes, content, demos, videos and community! CLICK HERE! ...

Cinnamon Crumb Cake Muffins { Low Carb | Keto | GF }

by trinakrug | Jun 3, 2019 | Breakfast, Dessert, Snack

Keto Cinnamon Crumb Cake Muffins These Keto Cinnamon Crumb Cake Muffins are a great way to start the day. Not too sweet and not too filling. Light, fluffy and completely satisfying! Get exclusive recipes, content, demos, videos and community! CLICK HERE!...