by trinakrug | Dec 8, 2018 | Dessert
FREE Keto Weekly Recipe Subscription Delivered straight to your inbox! Sign Up NOW! Lily's Dark Chocolate Chips Non-GMO Lakanto Monk Fruit Keto Chocolate Chip Cookies We have a chocolate chip cookie recipe in our family that is like none other. It became my mission... 
by trinakrug | Dec 7, 2018 | Dinner
Easy Keto Christmas Dinner Cooking an AMAZING dinner does not have to be stressful! I have put together a complete Keto Christmas Menu so that you don't have to even consider menu planning and can instead focus on your family and last minute errands! Take a look... 
by trinakrug | Dec 5, 2018 | Dinner
Bragg's Liquid Aminos This is the my favorite liquid aminos (ORGANIC)! Keto Smoked Teriyaki Tofu Ok, so I'm going to tackle the elephant in the room first. Is tofu Keto? Not for strict keto, but it is fine on occasion in my opinion. HOWEVER, if you are going to do... 
by trinakrug | Nov 27, 2018 | Articles/Blogs
Top 4 Tips to Break Through the Keto Weight Loss Stall Have you ever experienced a weight loss stall with keto? If not, I’m sure you’ve heard plenty of people talking about stalls and what to do about them. We are going to discuss the top 4 tips to break through the... 
by trinakrug | Nov 25, 2018 | Side
Stubs BBQ Rub The most versatile Keto spice! Cheesy Spiced Broccoli Cauliflower Rice I think across the board we get sick of cauliflower and broccoli. Those seem to be the "go to" veggies or ingredients in a keto side dish. I don't think that is going to stop any... 
It is time for a mental shift in our attitude towards fat. A Ketogenic Lifestyle can restore health, energize, and promote weight loss.
