Articles and Blogs - Trina Krug

Skip to content

Recipes
- Keto
  - Dessert
  - Dinner
  - Breakfast
  - Snack
  - Side Dishes
  - Breads
  - Spices and Toppings
  - Drinks
  - Lunch
  - Appetizers
  - Fat Bombs
- Carnivore
- Low Carb Shakeology Recipes
- MSN Recipe Collections
Podcast
Peptides
Store
Health Support
About
My Account
- Coaching Dashboard
- Log In|Log Out

Search for:

Search for:

Recipes
- Keto
  - Dessert
  - Dinner
  - Breakfast
  - Snack
  - Side Dishes
  - Breads
  - Spices and Toppings
  - Drinks
  - Lunch
  - Appetizers
  - Fat Bombs
- Carnivore
- Low Carb Shakeology Recipes
- MSN Recipe Collections
Podcast
Peptides
Store
Health Support
About
My Account
- Coaching Dashboard
- Log In|Log Out

A person with long hair, wearing a cream-colored knitted sweater, sits with their head in their hands. The background is softly blurred, suggesting an indoor setting. The mood appears to be one of stress or contemplation.

Newly Diagnosed with Diabetes? Here’s Where to Start

December 12, 2024 No Comments

A woman with long brown hair looks at the camera with wide eyes, holding two decorated donuts. She has a glob of frosting on her lips and appears surprised or bemused. The background is softly blurred.

How Sugar Affects Your Body: Why It Leaves You Craving More and Feeling Tired

December 12, 2024 No Comments

A silver spoon holds a pile of white sugar with a single red raspberry resting on top. The sugar is spilling over the spoon against a black background, creating a contrast that highlights the texture of both the sugar and the berry.

Simple Sugar Swaps That Make a Big Impact

December 12, 2024 No Comments

A black plate holds a pavlova topped with fresh strawberries, raspberries, and mint leaves, dusted with powdered sugar. The dessert sits on a dark surface with a faint, out-of-focus fork and napkin in the background.

10 Sneaky Sources of Hidden Sugars in Your Kitchen

December 12, 2024 No Comments

A variety of Halloween-themed doughnuts with orange and purple icing on plates, surrounded by black plastic spiders, Halloween straws, and ceramic Jack-o'-lanterns. The scene is set on a dark wooden surface with dark fabric in the background.

Keto-Friendly Hacks to Avoid Halloween Sugar Overload

September 30, 2024 No Comments

A tidy kitchen pantry with wooden shelves is stocked with various jars and containers of dry goods, spices, and top keto kitchen essentials. A window lets in natural light, illuminating a basket of utensils on the counter and a rice cooker below.

Top Keto Kitchen Essentials

September 27, 2024 1 Comment

A woman in workout attire sits on a red exercise ball with her face in her hands, appearing distressed. She is in a bright living room with various fitness equipment, including dumbbells and a water bottle, scattered around the floor, possibly frustrated by a keto weight loss stall.

Top 4 Tips to Break Through the Weight Loss Stall

September 27, 2024 1 Comment

A rustic table setting featuring a white plate with a blue napkin tied with lace and garnished with sage leaves. Beside the plate are a fork and spoon placed on a weathered wooden table, perfect for learning how to eat keto when your family doesn't. The background includes a small bowl and a wine glass.

How to Eat Keto When Your Family Doesn’t

September 27, 2024 No Comments

Four stacks of coins progressively increase in height from left to right, each topped by a small green plant. The background is softly blurred, suggesting growth and financial stability—much like mastering the Keto Diet on a Budget encourages both health and savings.

Keto Diet on a Budget

September 27, 2024 1 Comment

« Previous Page1 Page2 Page3 Page4 Page5 Page6 Page7 Page8 Page9 Page10 Next »

Email

tr***@*******ug.com

Privacy Policy
Disclaimer
Terms & Condition

Contact

Contact Me
Work With Me

Copyright © 2025 Holistic Fit LLC | Powered by Trina Krug

Scroll to Top