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Keto Mint Chocolate Cream Cups

4.50 from 2 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 5
Calories 274 kcal

Ingredients
  

Chocolate Crust

Filling

Instructions
 

Chocolate Crust

  • In a large bowl, add almond flour, cocoa, monkfruit, and coffee. Mix until well blended.
  • In a small bowl, mix together melted butter, and vanilla.
  • Add butter mixture to almond flour mixture.
  • Fold with a spatula until all chunks are dissolved.
  • No need to bake!
  • Diving into 5 and put into the bottom of 5 2 ounce mason jars. Pat down.
  • Set aside.

Filling

  • Add 2 egg yolks to a small bowl, beat, and set aside.
  • In a medium sauce pan, warm heavy whipping cream over medium-medium-high heat until hot but not boiling.
  • Meanwhile, in a small bowl, mix monkfruit, almond flour, salt, and xanthan gum.
  • Once the heavy whipping cream mixture is hot, add monkfruit mixture.
  • Continue stirring until sauce begins to think. This could take anywhere from 2-5 minutes depending on the heat. It will start to lightly bubble and that is perfect. Keep stirring until slightly thicker.
  • Temper egg yolks: Pour a small amount of hot mixture into the egg bowl. Mix quickly and add back into hot mixture. Continue stirring for another few minutes as sauce thickens even more.
  • Remove from heat and add mint extract and food coloring. Mix until all combined.
  • Add about 2-2.5 tablespoons to each mason jar (approximately).
  • Put jars in the fridge for 10 minutes to cool.

Topping

  • Prepare whipped cream as instructed and add it to the top of the cups.
  • Top with a few chocolate chips, if desired.
  • Store in the fridge with the lid!

Nutrition

Serving: 1cupCalories: 274kcalCarbohydrates: 3gProtein: 3gFat: 28gSaturated Fat: 17gPolyunsaturated Fat: 9gTrans Fat: 1gCholesterol: 152mgSodium: 89mgSugar: 2g
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