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Chocolate Protein Mud Drink
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
Ingredients
1x
2x
3x
1-2
cups
Almond milk or water
put whatever liquid level your protein powder calls for
1
scoop protein powder
1
tablespoon
homemade MudWtr
Optional ice
Instructions
Add all the ingredients to a blender and mix until well combined. Add ice for thickness and add liquid if it needs to be less thick. Enjoy cold.
Notes
Nutritional information not included because it heavily depends on the protein powder used. The net carbs for 1 tablespoon of the MudWtr is 4.
Nutrition
Serving:
1
cup
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