Teriyaki Chicken Skewers (Keto, Gluten Free)
Equipment
Ingredients
- 1 ½ lbs. Boneless skinless chicken thighs cut into pieces
- 6 Wooden skewers
- ⅓ cup gluten free soy sauce or coconut aminos
- ¼ cup low carb brown sugar substitute
- 1 tablespoon sugar free honey
- 2 teaspoons minced garlic
- ½ teaspoon sesame oil
- 2 teaspoons ginger paste
- Green onions and sesame seeds for garnish
Instructions
- Add the soy sauce, brown sugar, honey, garlic, sesame oil and ginger paste to a small saucepan over medium heat.
- Stir until the sugar is completely dissolved, and remove to cool.
- Pour ⅔ of the marinade over the chicken in a large bowl, and marinate for up to 4 hours.
- Slide the chicken onto the wooden skewers.
- Preheat an indoor or outdoor grill, and grill the skewers until cooked through, about 10-12 minutes. Baste the chicken with the remaining marinade about halfway through the cooking time.
- Garnish with green onions and sesame seeds before serving.
Nutrition
Serving: 1Calories: 259kcalCarbohydrates: 5gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 138mgSodium: 975mgFiber: 1gSugar: 1g
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