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Low Carb Keto Broccoli and Cauliflower

Smoked Cheesy Broccoli Cauliflower Rice

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Servings 4
Calories 91 kcal

Ingredients
  

  • 2 cups cauliflower rice
  • 1 cup broccoli chopped
  • 1/2 tablespoon Stub's BBQ spice
  • 1/2 cup cheddar cheese or white cheddar, shredded

Instructions
 

  • Add cauliflower rice and spice to medium pot.
  • Cook on medium-low heat, stirring often for 10 minutes.
  • Meanwhile, steam broccoli until tender.
  • Chop broccoli into smaller chunks if needed.
  • Add broccoli and cheese to cauliflower pot.
  • Stir and cook for another 2-3 minutes until cheese is melted.

Nutrition

Serving: 1Calories: 91kcalCarbohydrates: 6gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 2gCholesterol: 16mgSodium: 144mgFiber: 2gSugar: 2g
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