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Keto pita bread

Pita Bread

4.49 from 52 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 7
Calories 91 kcal

Ingredients
  

Instructions
 

  • Mix the almond flour, coconut flour, psyllium husk, flax, sea salt, and baking powder in a medium bowl.
  • Meanwhile, boil the water.
  • In a small bowl beat the eggs whites and egg.
  • Add the eggs to the bowl with the dry ingredients. Mix with a hand whisk for about 20-30 seconds.
  • Add the hot water and whisk for another 30 seconds until well combined
  • Heat oil of your choice (just enough to cover pan) in a medium pan over medium heat.
  • Take a glob (about 1/4 cup worth) and plop it down in the pan.
  • Using a wet spatula, press down and smooth out dough blob into a thin (ish) circle (ish)!
  • Cooking time varies, just lift up the edge and if it golden brown, flip with a wet spatula.
  • The second side cooks much faster. Usually by 30 seconds.
  • Eat warm or cold!

Nutrition

Serving: 1Calories: 91kcalCarbohydrates: 6gProtein: 4.2gFat: 6gSaturated Fat: 1gCholesterol: 26mgSodium: 171mgFiber: 4.2g
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