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One Minute Keto Guacamole
Trina Krug
4.67
from
3
votes
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Prep Time
1
minute
min
Total Time
1
minute
min
Calories
121
kcal
Equipment
Simply Organic Starter Spice Gift Set
Frontier Seasoning Blends, Salt-Free Lemon Pepper, 2.08-Ounce Bottle
Ingredients
2
avocados
1
tablespoon
sour cream
1/2
teaspoon
lemon pepper
1/2
teaspoon
red pepper flakes
Instructions
Remove skin and pits from avocados.
Add avocado flesh to small bowl.
Using forks or knives, cut into tiny chunks. Then using a spoon, smash it up to desired chunkiness
Add remaining ingredients and mix thoroughly
Use right away!
Nutrition
Serving:
1
/4 of guacamole
Calories:
121
kcal
Carbohydrates:
6
g
Protein:
1
g
Fat:
11
g
Saturated Fat:
2
g
Polyunsaturated Fat:
8
g
Cholesterol:
2
mg
Sodium:
7
mg
Fiber:
5
g
Keyword
One Minute Keto Guacamole
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