Go Back
+ servings
A close-up of freshly baked Keto Dinner Rolls. One of the rolls is sliced in half and spread with butter, lying on a light-colored surface. The rolls are golden brown with a texture that suggests they are fluffy and soft on the inside.

Low Carb and Keto Buns

4.67 from 6 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8
Calories 314 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 350 degrees. Line a baking sheet with parchment paper.
  • In a mixing bowl, blend together all of the ingredients except for the sesame seeds until well combined. Let sit for several minutes.
  • Transfer the dough to a bowl and chill for 30 minutes.
  • Form the dough into 8 even balls and place on the prepared baking sheet.
  • Using a knife, slice an “x” shape into the top of each roll. Sprinkle some sesame seeds on top.
  • Bake for 25-30 minutes until lightly browned and cooked through.

Nutrition

Serving: 1Calories: 314kcalCarbohydrates: 13gProtein: 14gFat: 25gSaturated Fat: 3gPolyunsaturated Fat: 21gCholesterol: 140mgSodium: 195mgFiber: 8gSugar: 2g
Tried this recipe?Let us know how it was!