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A tabletop displays several freshly baked Keto Pumpkin Pecan Bagels topped with chopped pecans. One bagel is spread with cream cheese and sprinkled with cinnamon. A small bowl of whipped cream, additional pecans, and a white cloth napkin are also placed on the table.

Keto Pumpkin Pecan Bagels

5 from 2 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 456 kcal

Ingredients
  

Bagels

Cream Cheese Topping

Instructions
 

  • Preheat oven to 400 degrees F and line a sheet pan with parchment paper.
  • Add mozzarella and cream cheese to a small microwave safe bowl. Microwave in 30 second intervals until melted. Stir and combine.
  • Add eggs to cheese mixture and mix well.
  • Add almond flour, sweetener, baking powder, pumpkin pie spice and pumpkin puree. Carefully mix with hands until fully combined.
  • Fold 2 tablespoons pecans.
  • You can either make a ball and poke your finger through the center or roll our logs and make a circle. This recipe will make 6 regular sized bagels.
  • Brush each bagel with a little olive oil and top with the remaining 1 tablespoon of crushed pecans.
  • Bake for 10-15 minutes. Start checking on them around 10 minutes.
  • Let cool for 10-15 minutes before eating.

Nutrition

Serving: 1Calories: 456kcalCarbohydrates: 14gProtein: 17gFat: 39gSaturated Fat: 11gPolyunsaturated Fat: 25gCholesterol: 105mgSodium: 505mgFiber: 6gSugar: 4g
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