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A Keto Pop Tart that has been sliced in half, sitting on a white plate. The pastry has a golden crust, is filled with raspberry jam, and is topped with white icing and sprinkled with pink and white sugar-free sprinkles. More keto pop tarts are blurred in the background.

Keto Pop Tarts

4.25 from 8 votes
Servings 4
Calories 492 kcal

Ingredients
  

For the pastry

For the icing

Instructions
 

  • Place the mozzarella and cream cheese into a microwave safe bowl. Heat for 30 seconds at a time until the cheeses have melted and are combined well.
  • Add the cheese mixture to a mixing bowl with the egg, baking powder, xanthan gum, almond flour and 3 tablespoons Swerve. Blend until well combined into a dough.
  • Chill the dough for 30 minutes.
  • Preheat the oven to 350 degrees.
  • Roll the chilled dough to about ¼ of an inch thick between two sheets of parchment paper or two silicone baking mats.
  • Cut the dough into eight squares or rectangles of even sizes.
  • Transfer the dough squares to a parchment or silicone mat lined baking sheet.
  • Place a spoonful of the jam into the center of 4 of the dough squares.
  • Layer another square of dough over the ones with the jam, and pinch the edges closed around the filling.
  • Use the tines of a fork to crimp the edges of the pastries.
  • Bake for 15-18 minutes until cooked through and lightly browned. Allow to cool.
  • Blend together the butter and Swerve until creamy.
  • Mix in the vanilla, and spread the icing on the cooled pastries.
  • Add sprinkles for garnish if desired and serve.

Nutrition

Serving: 1Calories: 492kcalCarbohydrates: 9gProtein: 18gFat: 44gSaturated Fat: 19gPolyunsaturated Fat: 22gCholesterol: 132mgSodium: 564mgFiber: 4gSugar: 2g
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