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Small glass jars filled with layered Keto Peppermint and Chocolate Pudding Cups, featuring a crumbly base, pink mousse, and whipped cream topping sprinkled with crumbs, placed on a wooden board.

Keto Peppermint and Chocolate Pudding Cups

Single serve peppermint keto chocolate pudding cups have a rich chocolate crust with chocolate pudding, peppermint pudding and topped with fluffy whipped cream.
5 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Servings 5
Calories 535 kcal

Ingredients
  

Chocolate Crumble Layer

Chocolate Pudding

Peppermint Pudding

Topping (OPTIONAL)

Instructions
 

Crumble

  • (see post for how to toast almond flour)
  • Combine toasted almond flour, monkfruit, cocoa and optional coffee in a small bowl. Mix well.
  • Add melted butter and vanilla and continue to mix. A spatula works nicely to simply fold it all in.
  • Crumble with your fingers.
  • Add about 1/2 of the total mixture to the bottom of 5 small mason jars. Set remaining crumble aside.

Chocolate Pudding

  • Add 2 egg yolks to a small bowl, beat, and set aside.
  • In a medium sauce pan, warm heavy whipping cream over medium-medium-high heat until hot but not boiling.
  • Meanwhile, in a small bowl, mix monkfruit, cocoa, almond flour, salt, and xanthan gum.
  • Once the heavy whipping cream mixture is hot, add monkfruit mixture.
  • Continue stirring until sauce begins to think. This could take anywhere from 2-5 minutes depending on the heat. It will start to lightly bubble and that is perfect. Keep stirring until slightly thicker.
  • Temper egg yolks: Pour a small amount of hot mixture into the egg bowl. Mix quickly and add back into hot mixture. Continue stirring for another few minutes as sauce thickens even more.
  • Remove from heat.
  • Add about 2-2.5 tablespoons to each mason jar (approximately).
  • Add a thin layer of chocolate crumble to each mason jar (reserving more for later still).
  • Put jars in the fridge for 10 minutes to cool.

Peppermint Pudding

  • Prepare peppermint pudding the same as chocolate pudding layer (steps 1-7 above), omitting the cocoa.
  • Add peppermint extract and a few drops of safe food coloring. Mix well.
  • Remove from heat.
  • Add about 2-2.5 tablespoons to each mason jar (approximately).
  • Add a thin layer of chocolate crumble to each mason jar (reserving more for later IF you are going to add optional whipped cream layer).

Topping

  • You will have whipped cream leftover but it is hard to beat less than 1/2 cup at a time.
  • Add heavy whipping cream and sweetener to a small bowl and beat with hand mixers until soft peaks form (about 5 minutes).
  • Add a dollop of whipped cream to each mason jar and sprinkle with final chocolate crumble.
  • Serve or put a lid on and store in the refrigerator.

Video

Nutrition

Serving: 1Calories: 535kcalCarbohydrates: 5gProtein: 6gFat: 56gSaturated Fat: 35gPolyunsaturated Fat: 18gTrans Fat: 2gCholesterol: 306mgSodium: 112mgSugar: 5g
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