Keto Graham Cracker Bites
Equipment
Ingredients
- 1 cup almond flour
- 1/3 cup hemp hearts
- 1/4 cup coconut flour
- 1/4 cup low carb granular sweetener
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons coconut oil melted
- 1 egg beaten
- 4 tablespoons cold butter cut into small pieces
Topping
- 1 tablespoon low carb granular sweetener
- 1/4 teaspoon cinnamon
Instructions
- Preheat oven to 350 degrees F.
- Add almond flour, hemp hearts, coconut flour, sweetener, and cocoa powder to a medium bowl and mix well.
- Add coconut oil and beaten egg to dry mixture and continue mixing with either hand beaters or mixer.
- Finally add cold butter chunks and mix a bit longer. It is ok if there are still small chunks in the batter.
- Roll dough out between 2 pieces of parchment paper. It should be about the size to fit into a 1/4 baking sheet.
- Using a knife or pizza cutter, score the dough into small squares (the size is up to you).
- In a small bowl, mix together 1 tablespoon sweetener with cinnamon.
- Sprinkle cinnamon mixture on top of the dough squares.
- Bake for 15-18 minutes until the edges start to get crispy.
Nutrition
Serving: 10squaresCalories: 128kcalCarbohydrates: 4gProtein: 4gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 6gCholesterol: 21mgSodium: 31mgFiber: 2gSugar: 1g
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