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+ servings

Keto Frozen Chocolate Swirl Fat Bombs

5 from 1 vote
Servings 60
Calories 30.28 kcal

Ingredients
  

Instructions
 

  • I recommend making the sweetened condensed milk as part of the recipe vs. before hand since it needs to be measured when liquid.
  • Fill mini molds half way with liquid keto condensed milk. Set aside. This allows it to start to thicken.
  • In a medium bowl, melt chocolate in microwave for 90-120 seconds. You can also melt it on the stove. Stir often.
  • Add butter and heat for 20 (ish) seconds longer.
  • Stir and allow remaining chunks to melt.
  • Add remaining ingredients and combine well.
  • Add a dollup of chocolate to each mold.
  • Using a toothpick, stir it around a bit.
  • Freeze for at least 6 hours (I recommend over night).

Note

  • The sweetened condensed milk portion will thaw quickly, so keep them frozen until you want to eat them. I keep them in a bowl in my freezer and just pop 1 or 2 on occasion!

Nutrition

Serving: 1swirlCalories: 30.28kcalCarbohydrates: 1.23gProtein: 0.47gFat: 3.07gSaturated Fat: 1.92gSodium: 2.11mgFiber: 0.7gSugar: 0.16g
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