Keto Cajun Drumsticks
Ingredients
- 15 chicken drumsticks or desired amount
- 1/4 cup coconut oil melted
- 2 tablespoons keto Cajun spice
Instructions
- Preheat oven to 425 degrees.
- In a small bowl, combine melted coconut oil and Cajun spice.
- Line a baking sheet with aluminum foil for easy cleanup.
- Place raw chicken drumsticks on prepared baking sheet.
- Using a brush, paint drumsticks with Cajun spice mix.
- Bake for 45-60 minutes or until chicken is THOROUGHLY cooked.
Nutrition
Serving: 1drumstickCalories: 167kcalProtein: 22gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 5gCholesterol: 116mgSodium: 89mg
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