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Ice Cream Keto Parfait with Mixed Berries
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Calories
257
kcal
Equipment
Wholesome Yum Monk Fruit Sweetener With Allulose
Rebel Ice Cream - Low Carb, Keto - Vanilla (8 Count)
KitchenAid KC117OHOBA Classic Ice Cream Scoop, One Size, Black
Missviya Ice cream Dessert bowls footed crtsyal set of 6 trifle/fruit/salad cocktail glass 6.66oz clear
Ingredients
1/2
cup
low carb vanilla ice cream
I use rebel
1/4
cup
heavy whipping cream
2
tablespoons
low carb powdered sugar substitute
1/2
teaspoon
vanilla extract
1/2
cup
mixed berries
2
tablespoons
sliced almonds
Instructions
Add the heavy whipping cream to a mixing bowl with the sugar substitute and vanilla extract, and beat on high until soft peaks form.
Place 1/4 cup of low carb vanilla ice cream in the bottom of each glass or container for your parfait.
Add a layer of berries on top of the ice cream.
Smooth an even layer of the whipped cream mixture on top of the berries.
Sprinkle sliced almonds on the top of your parfait, and garnish with a few more fresh berries.
Nutrition
Serving:
1
Calories:
257
kcal
Carbohydrates:
21
g
Protein:
4
g
Fat:
18
g
Saturated Fat:
9
g
Polyunsaturated Fat:
7
g
Cholesterol:
48
mg
Sodium:
35
mg
Fiber:
4
g
Sugar:
18
g
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