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Gluten Free Chocolate Chip Oat Bars with Pumpkin
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Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Servings
16
Calories
119
kcal
Equipment
Besti Monk Fruit Sweetener With Allulose
Wholesome Yum Blanched Almond Flour
Pompeian Organic Extra Virgin Olive Oil - 48 Ounce
Lily's Chocolate - All Natural Dark Chocolate Premium Baking Chips - 9 Oz (Pack of 3)
Spice Island Pumpkin Pie Spice
Bob's Red Mill Baking Soda, 16 Ounce (Stand up Pouch)
Ingredients
1x
2x
3x
2
cups
oat flour
1/2
cup
almond flour
1/2
cup
low carb granulated sweetener
1
teaspoon
baking soda
1/4
teaspoon
sea salt
1
teaspoons
pumpkin pie spice
1 1/4
cup
pumpkin puree
1/4
cup
olive oil
2
teaspoons
vanilla extract
1/2
cup
Lily's chocolate chips
Instructions
Preheat oven to 350 degrees F and line an 8x11 baking dish with parchment paper.
Add oat flour, almond flour, sweetener, baking soda, sea salt and pumpkin spice in a medium bowl. Mix well.
Add pumpkin puree, olive oil, vanilla extract, and chocolate chips. Continue mixing until batter is well combined.
Pour batter into the prepared baking dish and bake for 25 minutes.
Let fully cool for at least one hour before cutting into squares.
Nutrition
Serving:
1
Calories:
119
kcal
Carbohydrates:
14
g
Protein:
2
g
Fat:
6
g
Saturated Fat:
2
g
Polyunsaturated Fat:
4
g
Sodium:
37
mg
Fiber:
2
g
Sugar:
4
g
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