Go Back
–+ servings
A white bowl filled with creamy brown soup, garnished with a swirl of cream. A wooden spoon rests beside it on a brown fabric, all placed on a light wooden surface.

Easy Pumpkin Soup

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4
Calories 153 kcal

Ingredients
  

  • 1 tablespoon butter
  • 1 can of pureed pumpkin
  • ½ teaspoon garlic powder
  • salt to taste
  • 1 - ½ cup chicken broth
  • ¾ cup full-fat coconut milk
  • ½ tablespoon Worcestershire sauce

Instructions
 

  • In a 3qt (or more) saucepan, brown the butter (heat it until it starts to carmelize and brown)
  • Add the pumpkin, broth, garlic, and salt
  • Add the coconut milk and Worcestershire sauce
  • Blend with an immersion blender.
  • Bring to a low boil then serve.
  • Optional: add an herb or green onion garnish.

Nutrition

Serving: 1Calories: 153kcalCarbohydrates: 9gProtein: 3gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 9mgSodium: 388mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 16627IUVitamin C: 5mgCalcium: 42mgIron: 3mg
Tried this recipe?Let us know how it was!