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Close-up of a rolled crepe filled with tuna and boiled eggs, sliced to reveal the filling. The crepe is golden brown and served on a white plate.

Carnivore Tuna Salad Wrap

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Prep Time 10 minutes
Cook Time 10 minutes
Servings 3
Calories 327 kcal

Ingredients
  

  • 2/3 cup egg whites
  • 1/8 teaspoon xanthan gum optional - not for strict carnivore
  • 12 ounces canned tuna well drained
  • 2 large hard-boiled eggs chopped
  • 2 ounces cream cheese softened
  • 4 tablespoons plain Greek yogurt
  • 2 tablespoons butter
  • Salt and pepper to taste optional

Instructions
 

  • In a mixing bowl, combine the drained tuna and softened cream cheese. Blend until smooth and well combined.
  • Add the Greek yogurt and chopped hard-boiled eggs to the tuna mixture. Stir until fully mixed.
  • Heat a skillet over medium heat and melt the butter.
  • In a separate bowl, whisk together the egg whites and optional xanthan gum until smooth.
  • Pour 1/4 of the egg white mixture into the skillet. Cook until the bottom is golden brown.
  • Flip the egg white wrap and cook the other side until browned and fully set. Remove from the skillet and set aside.
  • Repeat the process to make a total of three wraps.
  • Spread a third of the tuna salad mixture down the center of each egg white wrap. Fold the edges of the wrap over the filling to enclose it.
  • Serve immediately and enjoy your carnivore tuna salad wraps.

Nutrition

Serving: 1 wrapCalories: 327kcalCarbohydrates: 2gProtein: 35gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 205mgSodium: 509mgPotassium: 385mgSugar: 1gVitamin A: 726IUCalcium: 84mgIron: 2mg
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