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A wooden cutting board displays seven keto Zucchini Egg Cups, filled with spinach, tomatoes, and cheese. A small bowl of salt and spices sits on a cloth beside a fork and knife on a white wooden table. An additional small tomato is partially visible in the corner.

Zucchini Egg Cups (Keto, Gluten Free)

4.60 from 5 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12

Ingredients
  

  • 1 large zucchini chopped
  • 8 eggs
  • ½ tomato chopped
  • 2 cups fresh spinach chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon baking powder

Instructions
 

  • Preheat the oven to 350 degrees F. Coat a 12-muffin tin with nonstick spray.
  • Add the eggs to a large bowl and beat until light and airy.
  • Add the smoked paprika, salt, pepper, and baking powder. Continue beating.
  • Drain the tomato and zucchini to remove excess water, then add to the eggs mixture and mix well.
  • Transfer the mixture to the muffin tin. Each cup should be filled almost to the top.
  • Bake for 25 minutes or until firm and slightly brown at the edges.
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