Vegan Back Bean Brownies (Gluten Free) - Trina Krug

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Vegan Black Bean Brownies are cut into squares and arranged on a parchment paper. The brownies are topped with a light dusting of powdered sugar. The background shows a blurred dish towel and wooden box. The image focuses on the rich, gooey texture of the brownies.

Vegan Back Bean Brownies (Gluten Free)

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Servings

Calories 183 kcal

Equipment

Ingredients

2 cups cooked black beans
1 cup walnuts crushed to your desired size
½ cup gluten-free flour or any all-purpose flour
¼ cup of cocoa powder
1 tsp baking powder
1 banana ripe
½ cup maple syrup
¼ tsp sea salt
¼ cup of coconut oil
1 tsp vanilla extract
½ cup dark chocolate chips

Instructions

Preheat oven to 350 degrees F. Line 9x13 or 8x8 pan with parchment paper. Depends on thickness desired.
In a food processor, add all ingredients except for walnuts and chocolate chips. Blend until smooth.
Add walnuts and chocolate chips to the batter and mix well.
Pour the batter into the prepared pan.
(Optional) Add extra chocolate chips on the top of the batter.
Bake for 20 minutes or until done. Let cool for 10 minutes before serving.

Nutrition

Serving: 1Calories: 183kcalCarbohydrates: 22gProtein: 4gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 5gSodium: 70mgFiber: 3gSugar: 10g

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