Strawberries and Cream
Ingredients
- 1/2 cup heavy whipping cream
- 1/2 scoop strawberry Shakeology or other strawberry or vanilla protein powder
- 1 tablespoon low carb granular sweetener
- 1 teaspoon vanilla
- optional Strawberries for layers
Instructions
- Add all ingredients to a blender. And blend until well mixed.
- If the mixture is too thick, simply add almond milk 1 tablespoon at a time.
- In dessert cups, add a layer of the cream mixture, then a layer of strawberries, followed by another layer of cream and top with strawberries.
Nutrition
Serving: 1Calories: 227kcalCarbohydrates: 4gProtein: 2gFat: 22gSaturated Fat: 14gPolyunsaturated Fat: 6gTrans Fat: 1gCholesterol: 67mgSodium: 17mgFiber: 1gSugar: 2g
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