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A halved Roasted Sweet Potato with Honey Garlic topped with feta cheese and chopped walnuts on a baking sheet, sprinkled with goat cheese and fresh parsley.

Roasted Sweet Potatoes

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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 250 kcal

Equipment

Ingredients
  

  • 2 large sweet potatoes cut in half lengthwise
  • 3 tablespoons butter softened
  • 4 teaspoons minced garlic
  • 2 tablespoons honey + additional for garnish use this for sugar free
  • Salt and pepper to taste
  • 3 tablespoons feta cheese crumbled
  • 3 tablespoons chopped walnuts
  • 2 tablespoons chopped fresh parsley

Instructions
 

  • Preheat the oven to 425 degrees.
  • Score the cut side of each sweet potato half with a sharp knife.
  • In a mixing bowl, blend together the butter, garlic, honey and salt and pepper to taste.
  • Spread the mixture over the sweet potatoes and place them into a 9x13 baking dish.
  • Cover with tin foil and bake for 40 minutes, or until the sweet potatoes are tender.
  • Drizzle with additional honey, and sprinkle with feta, walnuts and parsley before serving.

Nutrition

Serving: 1Calories: 250kcalCarbohydrates: 30gProtein: 4gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 6gCholesterol: 29mgSodium: 241mgFiber: 6gSugar: 9g
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