Go Back
–+ servings
3 Red White and Blue Keto Creamsicle Popsicles on a plate

Red White and Blue Keto Creamsicle Popsicles

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Additional Time 5 hours
Total Time 5 hours 5 minutes
Servings 8
Calories 159 kcal

Ingredients
  

  • 1 cup blueberries washed
  • 1 cup strawberries washed and diced
  • 1/4-1/3 cup coconut flakes
  • 2 cups unsweetened coconut milk
  • 1 cup heavy whipping cream
  • 1 teaspoon vanilla extract

Instructions
 

  • Add strawberries to the bottom of each popsicle mold.
  • Pour coconut milk over strawberries until it is about 1/3 full.
  • Place the molds in the freezer for 2 hours. After an hour, cover with aluminum foil and poke popsicle sticks into each mold.
  • Add coconut flakes to the molds in equal amounts.
  • In a small bowl, add heavy whipping cream and vanilla extract. Mix well.
  • Pour whipping cream mixture into molds until they are 2/3 full.
  • Place in the freezer for an additional 1-2 hours.
  • Finally, add blueberries and then add coconut milk until full.
  • Place in freezer for final 1-2 hours

Nutrition

Serving: 1Calories: 159kcalCarbohydrates: 9gProtein: 1gFat: 14gSaturated Fat: 10gPolyunsaturated Fat: 3gCholesterol: 34mgSodium: 29mgFiber: 1gSugar: 6g
Tried this recipe?Let us know how it was!