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Peppermint Mug Cake
4.50
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Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Total Time
4
minutes
mins
Servings
2
Calories
196
kcal
Equipment
Wholesome Yum Monk Fruit Sweetener With Allulose
Wholesome Yum Coconut Flour (Organic)
Ingredients
1x
2x
3x
Mug Cake
2
tablespoons
coconut flour
2
tablespoons
heavy whipping cream
2
tablespoons
low carb powdered sweetener
1/4
teaspoon
baking powder
1/8-1/4
teaspoon
peppermint extract flavor
depends on flavor preference
1-2
drops
safe red food coloring
1
egg
beaten
1-2
tablespoons
butter
melted
Topping
4
tablespoons
low carb powdered sweetener
1-2
tablespoon
heavy whipping cream
3
drops - 1/8 teaspoon peppermint extract flavor
depends on flavor preference
berries
optional
Instructions
Mug Cake
Use melted butter to coat mug cups (I used 2 small cups)
In a small bowl, mix all ingredients well.
Add to mug cup(s).
Make sure it doesn't fill much more than 1/2 the cup because it will rise
Microwave for 90 seconds.
Remove from microwave and let cool for 2-3 minutes.
Flip upside down onto plate. It should EASILY come out due to the butter coating.
Let cool for a few moments.
Topping
Meanwhile, mix topping ingredients in a small bowl and combine well.
Topping should be thick but pourable.
Drizzle just a small amount on the mug cake(s). You may have extra.
Top with berries (optional)
Nutrition
Calories:
196
kcal
Carbohydrates:
5
g
Protein:
4.5
g
Fat:
18
g
Saturated Fat:
10.5
g
Sodium:
107
mg
Fiber:
2.5
g
Sugar:
1
g
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