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A glass bowl filled with creamy Keto Vanilla Shake is placed on a white surface. Behind it, a small glass bowl containing chopped walnuts and a metal bowl with sugar-free chocolate chips are visible. Another metal bowl, partially in view, holds shredded coconut. A striped cloth is in the background.

Keto Vanilla Shake (Frosty Style)

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Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 241 kcal

Equipment

Ingredients
  

  • 1 cup heavy whipping cream
  • 1 scoop low carb vanilla protein powder
  • ½ teaspoon vanilla extract
  • 1 tablespoon sugar free vanilla syrup

Instructions
 

  • Place all the ingredients into a mixing bowl and mix using hand beaters until they reach the consistency of a frosty or soft serve ice cream.
  • Chill for 1-2 hours before serving.

Nutrition

Serving: 1Calories: 241kcalCarbohydrates: 2gProtein: 8gFat: 22gSaturated Fat: 14gPolyunsaturated Fat: 6gTrans Fat: 1gCholesterol: 69mgSodium: 29mgSugar: 1g
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