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A close-up view of Easy Keto Taco Casserole topped with melted cheddar cheese and garnished with sliced green onions, ready to be served. 

Keto Taco Casserole

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Prep Time 10 minutes
Cook Time 20 minutes
Servings 6
Calories 203 kcal

Ingredients
  

  • 1 pound ground turkey
  • 1 bag frozen cauliflower rice cooked and drained
  • 1 ½ cups shredded cheddar cheese divided
  • 1 can Rotel undrained
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 350 degrees.
  • Brown the ground turkey in a skillet over medium high heat until completely cooked through. Drain excess fat if needed.
  • Reduce the heat to low, and stir in the cauliflower rice, chili powder, cumin, paprika, garlic powder and salt and pepper to taste.
  • Add in the Rotel and ½ cup of the cheddar cheese. Stir to combine well.
  • Spread the mixture in a well greased 9x9 baking dish and add remaining cheddar cheese.
  • Bake for 20 minutes.

Nutrition

Serving: 1Calories: 203kcalCarbohydrates: 1gProtein: 25gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 70mgSodium: 230mgPotassium: 265mgFiber: 0.2gSugar: 0.2gVitamin A: 487IUVitamin C: 0.1mgCalcium: 207mgIron: 1mg
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