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Keto Pumpkin Cheesecake Bars with dollops of whipped cream on top are arranged on a baking sheet. One bar is taken out, revealing a side view of the layers. Crumbs are scattered around the bars, indicating recent cutting and serving.

Keto Pumpkin Cheesecake

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Prep Time 15 minutes
Cook Time 45 minutes
Servings 12
Calories 242 kcal

Ingredients
  

Crust

  • 1 cup finely chopped pecans
  • 2/3 cup almond flour
  • 1/3 cup Butter melted
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Filling

  • 8 ounces cream cheese softened
  • 1/3 cup heavy cream
  • 1/2 cup pumpkin puree not pumpkin pie filling
  • 1/3 cup low carb granular sweetener
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 2 eggs
  • Pinch of salt
  • Whipped cream optional topping

Instructions
 

Crust

  • Preheat the oven to 350°F.
  • Mince the small pecan pieces to make sure they’re finely chopped.
  • Prepare an 8×8 or 7×9 baking dish by lining it with parchment paper.
  • Mix the dry crust ingredients then add melted butter.
  • Carefully press the crust into the lined baking dish. Press down the mixture into an even layer with a spatula.
  • Bake for 7 minutes at 350°F.
  • Remove from the oven and allow the crust to cool.

Filling

  • Using an electric mixer, whip the cream cheese and heavy cream together then add the pumpkin puree. Add the rest of the ingredients (monkfruit sweetener, pumpkin pie spice, vanilla extract, eggs, and saland mix thoroughly.
  • Pour the cheesecake mixture over the cooled crust.
  • Bake for approximately 35 minutes at 350Cheesecake won’t be entirely firm when it has finished baking, it firms when it cools.
  • Cool the cheesecake on the counter (approx 1 hour) then cover and chill in the refrigerator for 3+ hours.
  • Once the cheesecake is cooled, Cut it and top it with whipped cream (optional).

Nutrition

Serving: 1Calories: 242kcalCarbohydrates: 10gProtein: 5gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 67mgSodium: 161mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 2142IUVitamin C: 1mgCalcium: 52mgIron: 1mg
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