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A bowl of Marry Me Chicken in a white bowl.

Keto Marry Me Chicken

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Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Calories 839 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1/4 cup chopped sun-dried tomatoes
  • 4 cloves garlic minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 cup chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions
 

  • Lightly season both sides of the chicken with salt and pepper.
  • Heat the olive oil in a large skillet over medium-high heat. Place the chicken in the pan and cook until golden on both sides, about 8–10 minutes total. Remove the chicken and set aside.
  • In the same skillet, add sun-dried tomatoes and garlic. Cook for 2 minutes until fragrant.
  • Stir in the basil, oregano, and thyme. Cook briefly to release their flavors.
  • Pour in the chicken broth and let it simmer for 5 minutes to reduce slightly.
  • Lower the heat and add the cream. Stir in the Parmesan until smooth and combined.
  • Return the chicken to the skillet, nestling it into the sauce. Cover and simmer for 10 minutes until the chicken is fully cooked and the sauce thickens.
  • Sprinkle with parsley before serving.

Nutrition

Serving: 1 bowlCalories: 839kcalCarbohydrates: 6gProtein: 103gFat: 42gSaturated Fat: 18gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 320mgSodium: 689mgPotassium: 1957mgFiber: 1gSugar: 4gVitamin A: 832IUVitamin C: 4mgCalcium: 193mgIron: 5mg
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