Keto Granola Bars
Equipment
Ingredients
- 1 cup sliced almonds
- 1 cup chopped pecans
- ¼ cup sunflower seeds
- ¼ cup unsweetened coconut flakes
- 2 tablespoons natural peanut butter
- ¼ cup sugar free honey
- 1 tablespoon low carb powdered sugar substitute
- ⅓ cup keto chocolate chips
Instructions
- Preheat the oven to 350 degrees.
- Line a 9x9 baking dish with parchment paper.
- Combine all of the ingredients in a mixing bowl, and stir until well blended.
- Press the mixture into the bottom of the parchment lined baking dish.
- Bake for 15 minutes.
- Let the granola bars cool, and then chill to harden.
- Slice and serve.
Nutrition
Serving: 1Calories: 223kcalCarbohydrates: 7gProtein: 5gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 15gCholesterol: 1mgSodium: 209mgFiber: 4gSugar: 2g
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