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Keto Eggnog
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Servings
4
Calories
300
kcal
Equipment
Wholesome Yum Monk Fruit Sweetener With Allulose
Simply Organic Ground Ceylon Cinnamon, Certified Organic, Vegan | 2.08 oz | Cinnamomum verum J. Presl
Frontier Ground Organic Fair Trade, Nutmeg, 1.9 Ounce
Spice Island Pumpkin Pie Spice
Orgain Organic Plant Based Protein Almond Milk, Unsweetened Vanilla
Ingredients
1x
2x
3x
6
large egg yolks
2
cup
unsweetened vanilla almond milk
1 ½
cup
heavy whipping cream
½
teaspoon
pumpkin pie spice
⅔
cup
low carb powdered sweetener
2
teaspoon
vanilla extract
1
teaspoon
nutmeg
½
teaspoon
cinnamon
⅔
cup
rum
optional if you want an adult version
Instructions
Add the almond milk, whipping cream, pumpkin pie spice, nutmeg, and cinnamon to a saucepan over medium heat on the stove. Simmer for 10 minutes.
In a mixing bowl, combine the egg yolks and sweetener. Beat until they are fluffy.
Slowly add a little of the heated mixture on the stove to the egg yolk mixture, whisking continuously until it is tempered.
Slowly pour the egg yolk mixture into the saucepan. Whisk thoroughly to combine.
Reduce the heat to medium-low and continue to simmer for another 10 minutes.
Remove from the heat and add the vanilla and rum if desired. Stir to combine.
Place the eggnog in the refrigerator to chill and thicken before serving.
Nutrition
Serving:
1
Calories:
300
kcal
Carbohydrates:
3
g
Protein:
9
g
Fat:
28
g
Saturated Fat:
16
g
Polyunsaturated Fat:
10
g
Trans Fat:
1
g
Cholesterol:
284
mg
Sodium:
90
mg
Sugar:
2
g
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