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A blue pot filled with chicken noodle soup containing shredded chicken, noodles, carrots, celery, and herbs, topped with fresh parsley.

Keto Chicken Soup with Noodles

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Prep Time 10 minutes
Cook Time 40 minutes
Servings 6
Calories 303 kcal

Ingredients
  

  • 2 cups rotisserie chicken about 1 pound, shredded
  • 3 celery sticks sliced
  • ½ carrot sliced
  • ¼ head cabbage chopped
  • 1 package shirataki noodles rinsed and cut
  • 10 cups chicken stock
  • 1½ teaspoons salt
  • 1 teaspoon black pepper
  • 1 bay leaf
  • 1 teaspoon oregano
  • ¼ teaspoon thyme
  • Fresh parsley for garnish

Instructions
 

  • Prepare the vegetables by slicing the celery, carrots, and cabbage into bite-sized pieces. Shred the chicken.
  • Drain and rinse the shirataki noodles thoroughly under hot water to remove any odor. Cut them into small, bite-sized pieces.
  • Add all ingredients to a large soup pot. Simmer over medium heat for 30–40 minutes, until the vegetables are soft.
  • Taste and adjust the salt if needed. Garnish with fresh parsley before serving.

Nutrition

Serving: 1 bowlCalories: 303kcalCarbohydrates: 5gProtein: 32gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 88mgSodium: 1439mgPotassium: 515mgFiber: 1gSugar: 8gVitamin A: 920IUVitamin C: 15mgCalcium: 37mgIron: 1mg
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